Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 27:13.2 | 64th · 2nd on team | 106.9 | +0.004 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 28:25 | 81st · 6th on team | 103.8 | -0.002 | ★CR CSR |
| 2006-10-14 | Bowdoin College | 8000m | 26:39.3 | 16th · 4th on team | 109.7 | +0.007 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:33 | 152nd · 3rd on team | 109.8 | +0.011 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Colby College | 7998m | 27:34.8 | 17th · 4th on team | 110.3 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:59 | 205th · 5th on team | 104.3 | +0.011 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 27:23 | 89th · 6th on team | 104.5 | -0.016 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 28:43 | 48th · 1st on team | 104.0 | +0.026 | PR ★CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 28:05.2 | 88th · 8th on team | 107.8 | +0.045 | ★PR ★CR R SR CSR RSR |