Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 27:44.2 | 88th · 6th on team | 104.9 | +0.004 | CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:57 | 63rd · 4th on team | 105.5 | -0.002 | ★CR CSR |
| 2006-10-14 | Bowdoin College | 8000m | 27:09 | 25th · 6th on team | 107.7 | +0.007 | ★PR ★CR SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 27:44 | 239th · 7th on team | 105.1 | +0.011 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:19.3 | 87th · 3rd on team | 106.3 | +0.004 | PR ★CR SR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:27.8 | 65th · 5th on team | 107.7 | +0.021 | PR ★CR SR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 27:27.8 | 65th · 5th on team | 107.3 | +0.017 | ★CR CSR |
| 2005-10-15 | Colby College | 7998m | 27:47.4 | 21st · 5th on team | 109.5 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:40 | 180th · 4th on team | 105.6 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 27:12 | 80th · 5th on team | 105.2 | -0.016 | ★PR ★CR R SR CSR RSR |