Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:38.8 | 38th · 3rd on team | 109.2 | +0.004 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:45 | 64th · 2nd on team | 113.2 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 28:49.1 | 154th · 5th on team | 100.8 | +0.004 | CR SR CSR |
| 2005-10-08 | Franklin Park | 7966m | 27:02 | 114th · 2nd on team | 108.0 | +0.011 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 25:56 | 16th · 1st on team | 110.3 | -0.016 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:44.9 | 67th · 3rd on team | 107.2 | +0.025 | ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 29:45 | 162nd · 6th on team | 100.0 | +0.025 | CR CSR |
| 2003-10-10 | Franklin Park | 8000m | 27:44 | 231st · 6th on team | 105.6 | +0.011 | PR CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 28:42 | 85th · 5th on team | 100.0 | -0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:05.31 | 3rd · 2nd on team | 107.0 | — | SR |
| 2007-03-31 | Race results → | 1500m | 4:03.63 | 1st · 1st on team | 107.7 | — | SR RSR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:29.02 | 66th · 3rd on team | 104.0 | -0.053 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:15.1 | 14th · 3rd on team | 102.8 | — | |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 4:00.16 | 4th · 1st on team | 109.2 | — | ★PR SR |
| 2006-04-01 | Race results → | 1500m | 4:01.66 | 1st · 1st on team | 108.5 | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's Mile | 4:19.6 | 45th · 1st on team | 109.4 | — | SR RSR |
| 2005-12-03 | Meet results → | Men's Mile | 4:31.14 | 15th · 3rd on team | 104.2 | — | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 1mile | 4:21.47 | 10th · 1st on team | 108.5 | -0.041 | ★PR SR |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 1mile | 4:24.24 | 16th · 2nd on team | 107.4 | -0.041 | |
| 2005-03-04 | Meet results → | Men's Mile | 4:15.33 | 2nd · 1st on team | 110.6 | — | ★PR R SR RSR |
| 2004-12-04 | Race results → | 1mile | 4:28.42 | 7th · 2nd on team | 104.3 | — | PR SR RSR |