Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 22:48.3 | 42nd · 1st on team | 112.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Smith College | 5000m | 20:01 | 13th · 1st on team | 111.3 | +0.048 | ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 5000m | 20:16 | 121st · 2nd on team | 107.3 | +0.015 | ★CR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 6000m | 24:49 | 43rd · 3rd on team | 103.5 | +0.000 | CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 20:08 | 73rd · 1st on team | 105.4 | -0.019 | ★CR SR CSR RSR |
| 2007-09-08 | Smith College | 5000m | 22:52.7 | 56th · 3rd on team | 98.2 | +0.048 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 24:39.8 | 97th · 1st on team | 105.7 | +0.001 | SR CSR |
| 2006-10-28 | Mount Holyoke College | 5000m | 21:26.4 | 42nd · 1st on team | 103.1 | +0.031 | ★CR SR CSR |
| 2006-10-14 | Haverford College | 4828m | 19:16 | 19th · 2nd on team | 107.3 | +0.002 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 23:48.8 | 66th · 2nd on team | 109.2 | +0.001 | PR ★CR SR CSR |
| 2005-10-15 | Vassar College | 5000m | 20:46.9 | 21st · 2nd on team | 105.4 | +0.026 | ★CR CSR |
| 2005-10-08 | Stanley Park | 5000m | 19:34.3 | 11th · 2nd on team | 110.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Tufts Farm Course | 6000m | 24:32 | 53rd · 2nd on team | 106.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2005-09-17 | Ralph Myher Golf Course | 5000m | 21:05.4 | 18th · 2nd on team | 105.2 | +0.037 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 25:00.2 | 111th · 2nd on team | 105.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2004-10-30 | Harkness Memorial State Park | 5000m | 20:33 | 53rd · 4th on team | 102.4 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Smith Invitational | 1000m | 3:12.06 | 1st · 1st on team | 105.8 | -0.035 | ★PR SR RSR |