Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:15.9 | 18th · 1st on team | 113.5 | -0.151 | ★PR ★CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 26:29.6 | 4th · 3rd on team | 113.8 | -0.111 | ★CR ★R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:40 | 82nd · 3rd on team | 110.0 | -0.139 | CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:19 | 26th · 3rd on team | 109.2 | -0.151 | CR SR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:26 | 25th · 2nd on team | 112.5 | -0.120 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:39.6 | 39th · 2nd on team | 108.6 | -0.153 | ★CR CSR |
| 2006-10-28 | Mount Holyoke College | 8000m | 27:19.8 | 4th · 2nd on team | 112.8 | -0.098 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:56 | 87th · 3rd on team | 113.0 | -0.139 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Twin Brook Recreation Area | 8046m | 27:50 | 12th · 6th on team | 105.8 | -0.140 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | U Albany Campus Course | 8000m | 27:01.3 | 23rd · 1st on team | 108.1 | -0.153 | PR ★CR R SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 28:02 | 62nd · 3rd on team | 104.7 | -0.139 | ★PR ★CR SR CSR |
| 2005-09-24 | Tufts Farm Course | 8000m | 27:50 | 45th · 7th on team | 107.1 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:12.95 | 6th · 1st on team | — | — | |
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 31:35.61 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 8:42.55 | 3rd · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:55.36 | 36th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 8:37.35 | 33rd · 1st on team | — | — | ★PR SR |
| 2007-12-01 | Meet results → | Men's 5000 Meters | 15:11.49 | 3rd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:27.3 | 11th · 2nd on team | — | — | |
| 2007-04-28 | Meet results → | Men's 5000 Meters | 15:30.58 | 2nd · 2nd on team | — | — | PR SR |
| 2007-02-24 | New England Championships 2007 | 5000m | 15:00.95 | 9th · 1st on team | 110.9 | -0.047 | ★PR SR RSR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 8:54.07 | 7th · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 5000 Meters | 15:33.21 | 3rd · 2nd on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's Mile | 4:30.92 | 3rd · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 10,000 Meters | 33:32.43 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 5000 Meters | 15:53.17 | 2nd · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 3000m | 8:45.2 | 11th · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's Mile | 4:34.66 | 7th · 4th on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 1000 Meters | 2:47.2 | 4th · 3rd on team | — | — | ★PR SR |