Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:48.9 | 76th · 5th on team | 113.9 | +0.041 | ★PR ★CR SR CSR |
| 2010-10-16 | University of AR XC course | 10000m | 31:58.8 | 109th · 5th on team | 111.9 | +0.033 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09 | 90th · 1st on team | 114.0 | +0.004 | SR CSR RSR |
| 2010-09-18 | University of Massachusetts Amherst | 8000m | 25:51 | 4th · 2nd on team | 112.4 | +0.031 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:14.7 | 30th · 1st on team | 113.7 | +0.042 | ★CR CSR |
| 2009-11-14 | Franklin Park | 10000m | 33:36 | 87th · 5th on team | 109.5 | +0.042 | SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:52 | 89th · 5th on team | 114.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Dartmouth College | 8000m | 26:38.3 | 12th · 6th on team | 108.5 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:41 | 82nd · 7th on team | 112.3 | +0.042 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 32:04.4 | 97th · 7th on team | 113.5 | +0.042 | PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 26:25 | 22nd · 3rd on team | 116.8 | +0.054 | ★CR ★R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 25:49 | 21st · 2nd on team | 113.0 | +0.011 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 54th · 2nd on team | 114.0 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-08 | Dartmouth College | 8000m | 26:41.7 | 9th · 3rd on team | 110.2 | +0.021 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Schenley Park | 8000m | 27:12.1 | 64th · 9th on team | 109.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 27:21 | 95th · 8th on team | 106.6 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 1500m | 3:53.69 | 56th · 1st on team | 112.6 | -0.036 | |
| 2011-05-13 | Meet results → | Men's 1500 Meters Finals | 3:47.12 | 5th · 1st on team | 116.3 | — | ★PR SR RSR |
| 2011-05-13 | Meet results → | Men's 1500 Meters Preliminaries | 3:49.79 | 17th · 2nd on team | 114.9 | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 3:55.88 | 11th · 1st on team | 111.9 | — | SR |
| 2011-04-30 | UMass Pre-Conference Meet | 1500m | 3:53.28 | 1st · 1st on team | 113.3 | -0.033 | |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:49.49 | 17th · 1st on team | 114.7 | -0.040 | ★PR SR RSR |
| 2011-04-09 | UMass Invitational | 800m | 1:54.1 | 4th · 1st on team | 110.9 | -0.033 | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:55.43 | 29th · 1st on team | 111.8 | -0.040 | ★PR SR |
| 2011-03-06 | IC4A Championships | 1mile | 4:08.82 | 14th · 1st on team | 113.1 | -0.053 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:25.56 | 36th · 2nd on team | 113.4 | -0.053 | SR RSR |
| 2011-01-28 | Boston Indoor Games | 1mile | 4:14.54 | 4th · 1st on team | 111.4 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 1500m | 3:51.06 | 4th · 1st on team | 113.5 | -0.036 | PR SR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:50.78 | 19th · 1st on team | 113.9 | — | ★PR SR |
| 2010-04-10 | Race results → | 800m | 1:55.07 | 4th · 1st on team | 110.3 | — | PR SR |
| 2010-03-07 | Race results → | 3000m | 8:26.53 | 20th · 2nd on team | 112.9 | — | |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:22.08 | 3rd · 1st on team | 113.9 | -0.053 | ★PR SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:42.18 | 9th · 2nd on team | 109.5 | — | |
| 2010-01-23 | URI Open | 1mile | 4:14.46 | 1st · 1st on team | 112.5 | -0.040 | PR SR |
| 2010-01-14 | BU Multi-Team Meet | 3000m | 8:27.15 | 2nd · 1st on team | 112.8 | -0.053 | PR SR RSR |