Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:57.2 | 60th · 2nd on team | 110.5 | -0.151 | ★PR ★CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 26:43.1 | 9th · 2nd on team | 112.9 | -0.111 | ★CR ★R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 28:33 | 201st · 6th on team | 102.7 | -0.139 | CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:43 | 45th · 2nd on team | 107.6 | -0.151 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:57 | 27th · 2nd on team | 111.8 | -0.162 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 32:10 | 75th · 22nd on team | 94.9 | -0.111 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:40.1 | 40th · 2nd on team | 108.5 | -0.153 | ★CR SR CSR |
| 2006-10-28 | Mount Holyoke College | 8000m | 28:13.4 | 17th · 4th on team | 109.2 | -0.098 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:49 | 178th · 2nd on team | 109.3 | -0.139 | ★CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 28:06 | 114th · 5th on team | 103.3 | -0.151 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:14.4 | 81st · 6th on team | 106.1 | -0.153 | CR CSR |
| 2005-10-15 | Gettysburg College | 8000m | 26:53.8 | 6th · 2nd on team | 111.2 | -0.133 | ★CR R CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:22 | 150th · 5th on team | 107.3 | -0.139 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 26:45 | 60th · 4th on team | 107.4 | -0.162 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 26:31 | 54th · 3rd on team | 109.7 | -0.151 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 28:34.2 | 108th · 6th on team | 103.0 | -0.140 | ★CR CSR |
| 2004-10-30 | Harkness Memorial State Park | 8000m | 27:29 | 21st · 6th on team | 104.8 | -0.151 | |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 26:49 | 35th · 3rd on team | 108.5 | -0.151 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:15.42 | 13th · 5th on team | — | — | |
| 2008-04-11 | Meet results → | Men's 5000 Meters | 16:07.42 | 4th · 4th on team | — | — | |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:04.04 | 19th · 4th on team | — | — | SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:09.98 | 4th · 1st on team | — | — | |
| 2008-03-29 | Meet results → | Men's 5000 Meters | 15:41.8 | 1st · 1st on team | — | — | |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:54.74 | 2nd · 1st on team | — | — | |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:09.67 | 1st · 1st on team | — | — | SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 15:34 | 23rd · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:23.43 | 86th · 1st on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:59.92 | 13th · 1st on team | — | — | SR |
| 2008-01-26 | Meet results → | Men's 1000 Meters | 2:44.74 | 5th · 2nd on team | — | — | SR |
| 2008-01-26 | Meet results → | Men's Mile | 4:33.38 | 3rd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 1500 Meters | 4:08.23 | 8th · 3rd on team | — | — | SR |
| 2007-04-28 | Meet results → | Men's 800 Meters | 2:04.96 | 12th · 4th on team | — | — | |
| 2007-04-21 | Meet results → | Men's 800 Meters | 2:00.82 | 6th · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:11.8 | 7th · 3rd on team | — | — | SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:15.5 | 12th · 5th on team | — | — | SR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:05.54 | 11th · 5th on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 8:54.21 | 9th · 1st on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 9:09.15 | 2nd · 1st on team | — | — | SR |
| 2007-01-13 | Meet results → | Men's 1000 Meters | 2:43.68 | 6th · 2nd on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's Mile | 4:35.43 | 6th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 5000m | 15:17.96 | 13th · 1st on team | 109.2 | -0.046 | ★PR SR RSR |
| 2006-04-29 | Meet results → | Men's 1500 Meters | 4:04.63 | 4th · 2nd on team | — | — | |
| 2006-04-22 | Meet results → | Men's 5000 Meters | 15:18.61 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-06 | Meet results → | Men's 5000 Meters | 15:53.09 | 13th · 2nd on team | — | — | |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:03.92 | 4th · 2nd on team | — | — | ★PR SR |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:09.61 | 5th · 2nd on team | — | — | PR SR |
| 2006-03-25 | Meet results → | Men's 800 Meters | 2:06.48 | 12th · 5th on team | — | — | PR SR |
| 2006-02-25 | Race results → | 5000m | 16:08.7 | 27th · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 15:25.98 | 39th · 1st on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:10.17 | 1st · 1st on team | — | — | SR |
| 2006-01-14 | Meet results → | Men's Mile | 4:35.21 | 8th · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 800 Meters | 2:07.92 | 22nd · 5th on team | — | — | PR SR |
| 2005-04-23 | Meet results → | Men's 1500 Meters | 4:09.66 | 6th · 1st on team | — | — | PR SR |
| 2005-04-09 | Meet results → | Men's 5000 Meters | 16:45.31 | 17th · 4th on team | — | — | |
| 2005-03-26 | Meet results → | Men's 5000 Meters | 15:47.66 | 3rd · 1st on team | — | — | PR SR |
| 2005-02-25 | Race results → | 1mile | 4:38.95 | 4th · 2nd on team | — | — | ★PR SR |
| 2005-02-12 | Meet results → | Men's 3000 Meters | 9:04.37 | 3rd · 1st on team | — | — | PR SR |
| 2005-01-22 | Meet results → | Men's 1000 Meters | 2:45.23 | 5th · 2nd on team | — | — | PR SR |