Racecast

Sean Strader

Kenyon (OH) · Sr · NCAA DIIIGREAT LAKESNCAC · Compare head to head

Athlete rating 113.8 2005 XC season
Best race 118.9 XC
Races 19
Seasons 4 2002 — 2005

RankedNation #1534·NCAA DIII #561·GREAT LAKES #193·NCAC #15·OH #46·Team #7 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 4 races in 2004

Rating scale ?

Cross Country

2005 XC 112.1

Kenyon (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Heritage Park 8000m 26:31.6 65th · 2nd on team 111.6 -0.132 ★CR SR CSR
2005-10-29 Bryn Du Mansion 8000m 27:08 10th · 1st on team 113.7 -0.098 ★CR SR CSR
2005-10-07 DornochGolf Club 8000m 28:38.4 131st · 4th on team 106.1 -0.104 CSR
2005-09-30 Bryn Du Mansion 8000m 27:38 6th · 3rd on team 111.6 -0.098 CR CSR
2005-09-10 Turkeyville 8000m 27:31 12th · 1st on team 110.5 -0.125 ★CR SR CSR
2005-09-02 Bryn Du Mansion 5000m 17:22 17th · 3rd on team 118.9 -0.010 ★CR ★R SR CSR RSR

2004 XC 108.2

Kenyon (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Alma College 8000m 26:25.8 68th · 2nd on team 109.1 -0.159 ★PR ★CR SR CSR RSR
2004-10-15 College of Wooster 5000m 17:00 6th · 1st on team 108.0 -0.118 ★PR ★CR SR CSR
2004-10-08 DornochGolf Club 8000m 28:29.7 108th · 2nd on team 108.7 -0.104 CSR RSR
2004-09-18 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 28:04 119th · 2nd on team 107.1 -0.121 SR CSR RSR

2003 XC 110.1

Kenyon (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Hanover College 8000m 26:59 37th · 1st on team 111.0 -0.124 ★CR CSR
2003-11-01 Wilmington College 8000m 26:54 6th · 1st on team 109.4 -0.141 ★CR CSR
2003-10-18 Hawthorne Hills Country Club 8000m 26:50.2 28th · 3rd on team 108.4 -0.152 ★CR CSR
2003-10-10 DornochGolf Club 8000m 27:59.1 78th · 2nd on team 109.6 -0.104 ★CR CSR
2003-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 26:34 59th · 1st on team 112.9 -0.121 PR ★CR R SR CSR RSR
2003-09-13 Earlham College 8000m 27:32 10th · 2nd on team 109.3 -0.118 ★CR R SR CSR RSR

2002 XC 105.7

Kenyon (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-19 Hawthorne Hills Country Club 8000m 27:15.4 42nd · 5th on team 106.9 -0.152 PR CR R SR CSR RSR
2002-10-11 DornochGolf Club 8000m 29:31.7 152nd · 7th on team 104.5 -0.104 PR CR R SR CSR RSR

Track & Field

2004 TF 105.4

Kenyon (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-03 McDonald's Invite 2004 5000m 16:12.65 22nd · 2nd on team 105.4 -0.029 ★PR SR RSR