Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:39.3 | 155th · 7th on team | 109.9 | +0.008 | ★CR CSR |
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:32.3 | 55th · 7th on team | 108.0 | +0.025 | CSR |
| 2004-10-30 | Colby College | 7982m | 26:17.7 | 17th · 6th on team | 115.0 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 25:53 | 51st · 3rd on team | 113.7 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 26:03 | 11th · 3rd on team | 111.4 | -0.002 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 27:08.9 | 138th · 6th on team | 111.3 | +0.027 | ★CR CSR RSR |
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 26:57 | 30th · 7th on team | 110.3 | +0.025 | ★CR CSR RSR |
| 2003-11-01 | Ralph Myher Golf Course | 8000m | 27:25.3 | 23rd · 7th on team | 110.2 | +0.042 | ★CR CSR RSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 26:58 | 11th · 4th on team | 109.9 | +0.026 | CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 26:04 | 10th · 2nd on team | 110.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 26:14 | 18th · 4th on team | 109.9 | -0.002 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 25:57 | 40th · 3rd on team | 111.9 | -0.002 | ★PR ★CR SR CSR |
| 2002-11-02 | Tufts Farm Course | 8000m | 26:34.2 | 20th · 2nd on team | 112.5 | +0.026 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 25:58 | 95th · 2nd on team | 112.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 26:24.4 | 22nd · 1st on team | 109.2 | -0.016 | PR CR R SR CSR RSR |