Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 28:39.2 | 77th · 6th on team | 102.2 | +0.018 | CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 28:19.6 | 279th · 8th on team | 102.4 | +0.005 | ★CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 27:02.7 | 45th · 6th on team | 107.6 | +0.011 | SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 28:08 | 57th · 2nd on team | 106.4 | +0.029 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 25:57.3 | 11th · 2nd on team | 114.4 | +0.017 | ★CR ★R SR CSR RSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 26:17.1 | 6th · 2nd on team | 113.1 | +0.018 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 25:44.7 | 76th · 3rd on team | 114.4 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 27:08.1 | 10th · 3rd on team | 109.4 | +0.018 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 8000m | 27:23 | 37th · 6th on team | 107.7 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 3ksteeple | 10:06.62 | 12th · 1st on team | — | -0.032 | SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 10-km | 34:13.79 | 16th · 3rd on team | 100.1 | -0.032 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 10-km | 32:36.47 | 6th · 1st on team | 102.4 | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | 3ksteeple | 9:53.29 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2006-04-22 | Kansas Relays 2006 | 3ksteeple | 10:10.47 | 5th · 1st on team | — | -0.022 | SR |
| 2006-04-08 | Select Invitational | 10-km | 32:09.12 | 1st · 1st on team | 105.5 | -0.032 | ★PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 8:42.66 | 6th · 2nd on team | 109.2 | -0.047 | ★PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 5000m | 15:06.14 | 3rd · 1st on team | 110.4 | -0.047 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 5000m | 16:09.34 | 21st · 3rd on team | 103.2 | -0.035 | |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 3ksteeple | 9:56.2 | 8th · 1st on team | — | -0.035 | PR SR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 10-km | 32:55.46 | 11th · 3rd on team | 101.2 | -0.035 | |
| 2005-04-23 | Kansas Relays 2005 | 10-km | 32:44.76 | 7th · 1st on team | 104.8 | -0.022 | PR SR |
| 2005-03-05 | MIAC indoor Championships 2005 | 3000m | 9:12.81 | 23rd · 3rd on team | 105.1 | -0.030 | SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 5000m | 15:34.95 | 7th · 2nd on team | 109.3 | -0.030 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-07 | MIAC Outdoor Championships 2004 | 10-km | 33:49.31 | 12th · 3rd on team | 100.5 | -0.036 | PR SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 5000m | 16:07.49 | 19th · 3rd on team | 104.9 | -0.036 | |
| 2004-03-06 | MIAC indoor Championships 2004 | 3000m | 9:09.5 | 10th · 3rd on team | 104.4 | -0.045 | PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 5000m | 15:50.3 | 9th · 4th on team | 106.8 | -0.045 | PR SR RSR |