Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 24:49.7 | 8th · 1st on team | 119.5 | -0.135 | ★CR ★R SR CSR RSR |
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 25:37.6 | 1st · 1st on team | 114.8 | -0.140 | ★CR CSR |
| 2004-10-30 | Harkness Memorial State Park | 8000m | 25:07 | 1st · 1st on team | 114.7 | -0.151 | ★CR SR CSR |
| 2004-10-08 | Franklin Park | 7966m | 25:17 | 17th · 1st on team | 117.0 | -0.139 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 25:55.9 | 38th · 1st on team | 117.2 | -0.124 | ★CR CSR |
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 25:45 | 1st · 1st on team | 114.2 | -0.140 | CR CSR |
| 2003-11-01 | Hillside Park | 8000m | 25:22 | 2nd · 1st on team | 118.2 | -0.131 | ★CR CSR RSR |
| 2003-10-10 | Franklin Park | 8000m | 24:56 | 13th · 1st on team | 118.1 | -0.139 | SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 25:29 | 2nd · 1st on team | 113.0 | -0.162 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 8000m | 25:47.1 | 32nd · 1st on team | 117.3 | -0.120 | ★CR CSR |
| 2002-11-16 | Stanley Park | 8046m | 25:03 | 10th · 2nd on team | 115.4 | -0.158 | ★PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 8000m | 26:38.7 | 3rd · 2nd on team | 115.6 | -0.102 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 24:44 | 15th · 1st on team | 119.1 | -0.139 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 26:22 | 154th · 5th on team | 109.7 | -0.159 | |
| 2001-11-10 | Stanley Park | 8000m | 26:19 | 44th · 5th on team | 110.5 | -0.158 | ★CR CSR |
| 2001-10-27 | Franklin Park | 8000m | 26:10.8 | 11th · 6th on team | 113.7 | -0.139 | PR CR R SR CSR RSR |
| 2001-09-28 | Highland Springs Golf Course | 8000m | 26:14 | 67th · 4th on team | 110.7 | -0.159 | PR ★CR R SR CSR RSR |
Track & Field
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 5000m | 15:09.84 | 15th · 1st on team | 111.1 | -0.028 | ★PR SR RSR |
| 2005-03-04 | Meet results → | Men's 5000 Meters | 14:52.73 | 4th · 1st on team | — | — | ★PR SR |
| 2004-12-04 | Meet results → | Men's 5000 Meters | 14:52.75 | 4th · 1st on team | — | — | PR SR |