Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 27:16.1 | 192nd · 5th on team | 107.5 | +0.008 | ★CR CSR |
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:06 | 36th · 6th on team | 109.7 | +0.025 | ★CR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 26:12 | 10th · 6th on team | 109.0 | -0.016 | ★PR ★CR SR CSR |
| 2004-10-08 | Franklin Park | 7966m | 26:38 | 97th · 3rd on team | 110.4 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 8000m | 29:39.5 | 49th · 13th on team | 98.0 | -0.002 | ★CR CSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 27:38 | 25th · 8th on team | 107.2 | +0.026 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Keene State College | 8000m | 29:33 | 60th · 15th on team | 98.3 | +0.003 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 27:50 | 123rd · 8th on team | 105.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2002-10-05 | Keene State College | 8046m | 31:38 | 75th · 20th on team | 93.4 | +0.003 | ★PR ★CR SR CSR |
| 2002-09-28 | Van Cortlandt Park | 8000m | 29:13.6 | 215th · 14th on team | 104.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 28:04.3 | 18th · 3rd on team | 102.8 | -0.016 | ★PR ★CR R SR CSR RSR |