Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:51 | 118th · 14th on team | 103.3 | +0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 27:09 | 8th · 4th on team | 108.0 | +0.018 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 28:16.4 | 94th · 7th on team | 105.2 | +0.021 | ★CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 25:17 | 17th · 2nd on team | 114.0 | -0.005 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:06.8 | 113th · 1st on team | 112.2 | +0.008 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 25:19 | 5th · 2nd on team | 115.0 | -0.004 | PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Half Day Forest Preserve | 8000m | 26:00 | 5th · 3rd on team | 110.2 | -0.012 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-27 | Credit Island Golf Course | 8000m | 25:59 | 20th · 2nd on team | 111.5 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 8:45.23 | 5th · 1st on team | 109.3 | -0.038 | ★PR SR RSR |