Racecast

Alex von Oech

Menlo (CA) · 12 · WBALCA D5CCS D5 · Compare head to head

Athlete rating 121.3 2003 TF season
Best race 124.2 XC
Races 11
Seasons 3 2001 — 2003

RankedNation #1261·CA #371·CA D5 #25·CCS #51·CCS D5 #2·WBAL #2·Team #2 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 6 races in 2002

Cross Country

2002 XC 121.8

Menlo (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-16 Toro Park 4828m 17:27 19th · 1st on team 123.1 +0.046 ★PR ★CR SR CSR RSR
2002-11-07 Crystal Springs 4747m 17:28 19th · 1st on team 122.8 +0.063 SR CSR RSR
2002-10-10 Crystal Springs 4747m 17:39 1st · 1st on team 119.6 +0.063 SR CSR RSR

2001 XC 124.2

Menlo (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-10 Crystal Springs 4747m 17:16 23rd · 1st on team 124.2 +0.063 ★PR ★CR ★R SR CSR RSR

Track & Field

2003 TF 120.8

Menlo (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-24 CIF Central Coast Section Semi-Finals 800m 2:00.54 16th · 1st on team 121.9 -0.034 ★PR SR RSR
2003-05-14 Peninsula Athletic League Varsity Championships discus 125-09 — — -0.025
2003-05-14 Peninsula Athletic League Varsity Championships 400m 52.67 5th · 1st on team — -0.025 ★PR SR
2003-05-14 Peninsula Athletic League Varsity Championships 400m 52.98 11th · 3rd on team — -0.025
2003-05-14 Peninsula Athletic League Varsity Championships 800m 2:03.38 9th · 2nd on team 119.9 -0.025 PR SR RSR
2003-05-14 Peninsula Athletic League Varsity Championships 800m 2:02.87 8th · 1st on team 120.4 -0.025 PR SR RSR
2003-05-14 Peninsula Athletic League Varsity Championships 400m 52.83 8th · 2nd on team — -0.025