Racecast

Paul Nedeau

St Ignatius (CA) · 12 · WCAL?CA D3CCS D3 · Compare head to head

Athlete rating 126.6 2005 TF season
Best race 133.7 XC
Races 7
Seasons 2 2004 — 2005

RankedNation #588·CA #144·CA D3 #52·CCS #21·CCS D3 #7·WCAL #4·Team #3 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 5 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2004 XC 132.4

St Ignatius (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 16:10 27th · 1st on team 133.7 +0.013 ★PR ★CR ★R SR CSR RSR
2004-11-13 Toro Park 4828m 16:14 5th · 2nd on team 131.1 +0.046 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 125.6

St Ignatius (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-27 CIF Central Coast Section Finals 1600m 4:24.01 6th · 1st on team 126.3 -0.034
2005-05-21 CIF Central Coast Section Semi-Finals 1600m 4:24.01 7th · 1st on team 126.8 -0.034 PR SR RSR
2005-03-25 Stanford Invite 1mile 4:28.36 17th · 1st on team 123.7 -0.047 ★PR SR RSR

2004 TF 123.7

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-28 CIF Central Coast Section Finals 1600m 4:29.09 9th · 1st on team 122.7 -0.034
2004-05-22 CIF Central Coast Section Semi-Finals 1600m 4:24.84 10th · 1st on team 124.7 -0.034 PR R SR RSR