Stephanie Hamilton
San Lorenzo Valley (CA) · 12 · CCAL? CA D4 CCS D4 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
127.2 2005 TF season
Races
28
Seasons
5
2001 — 2005
Ranked Nation #775 · CA #174 · CA D4 #51 · CCS #31 · CCS D4 #14 · CCAL #5 · Team #4 ?
Training paces
& VO2 max →
critical speed
7:11/mi, fitted from
7 races in 2004
Speed rating — all races
Cross Country
XC speed rating
2004
2003
2002
2001
2004 XC
127.7
San Lorenzo Valley (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-11-13
Toro Park
4828m
20:05
14th
· 7th on team 127.7 +2.7%
SR
CSR
RSR
2003 XC
128.5
San Lorenzo Valley (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-29
Woodward Park
5000m
20:42
75th
· 6th on team 123.9 -0.8%
SR
CSR
2003-11-15
Crystal Springs
4747m
18:59
1st
· 1st on team 133.0 +4.3%
★PR
★CR
SR
CSR
RSR
2002 XC
131.7
San Lorenzo Valley (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2002-11-30
Woodward Park
5000m
19:52
62nd
· 2nd on team 129.6 -0.8%
SR
CSR
2002-11-16
Toro Park
4828m
19:13
9th
· 2nd on team 133.7 +2.7%
★PR
★CR
SR
CSR
RSR
2001 XC
135.1
San Lorenzo Valley (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2001-11-24
Woodward Park
5000m
19:29
15th
· 1st on team 136.7 -0.8%
★PR
★CR
★R
SR
CSR
RSR
2001-11-10
Crystal Springs
4747m
19:12
8th
· 1st on team 133.5 +4.3%
PR
CR
R
SR
CSR
RSR
