Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 18:37 | 8th · 1st on team | 138.7 | +0.013 | ★PR ★CR SR CSR |
| 2005-11-12 | Crystal Springs | 4747m | 17:59 | 1st · 1st on team | 140.4 | +0.063 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 19:17 | 39th · 1st on team | 134.2 | +0.013 | PR CR SR CSR |
| 2004-11-13 | Toro Park | 4828m | 18:45 | 3rd · 1st on team | 136.0 | +0.046 | ★PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 19:21 | 52nd · 1st on team | 132.2 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-02 | 88th CIF State T&F Champs Prelims 2006 | 1600m | 5:09.17 | 20th · 1st on team | 131.2 | -0.041 | |
| 2006-05-26 | Race results → | 1600m | 5:03.94 | 3rd · 1st on team | 134.2 | — | |
| 2006-05-26 | Race results → | 3200m | 11:27 | 12th · 1st on team | 129.9 | — | |
| 2006-05-20 | Race results → | 3200m | 11:16.15 | 3rd · 1st on team | 132.0 | — | ★PR SR |
| 2006-05-20 | Race results → | 1600m | 5:03.67 | 3rd · 1st on team | 134.3 | — | |
| 2006-05-06 | Santa Cruz County Athletic League Finals | 1600m | 5:00.01 | 2nd · 1st on team | 137.7 | -0.018 | ★PR SR RSR |
| 2006-05-06 | Santa Cruz County Athletic League Finals | 3200m | 11:32.28 | 5th · 2nd on team | 130.5 | -0.018 | |
| 2006-04-29 | Race results → | 1600m | 5:08.53 | 1st · 1st on team | 132.2 | — | |
| 2006-04-21 | CCS Top "8" Meet | 1600m | 5:07.04 | 1st · 1st on team | 135.4 | -0.012 | SR RSR |
| 2006-04-08 | "Don Bell" Quicksilver Classic | 1600m | 5:08.23 | 1st · 1st on team | 133.6 | -0.024 | SR |
| 2006-04-08 | "Don Bell" Quicksilver Classic | 800m | 2:18.61 | 1st · 1st on team | 131.6 | -0.024 | SR |
| 2006-04-01 | Race results → | 1mile | 5:06.75 | 8th · 1st on team | 133.8 | — | ★PR SR RSR |
| 2006-03-11 | K-Bell Invite | 3200m | 11:17.26 | 1st · 1st on team | 131.3 | -0.036 | PR SR RSR |
| 2006-03-11 | K-Bell Invite | 800m | 2:23 | 1st · 1st on team | 126.1 | -0.036 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-03 | 87th CIF State T&F Champs Prelims 2005 | 1600m | 5:18.23 | 25th · 1st on team | 126.8 | -0.037 | |
| 2005-05-27 | CIF Central Coast Section Finals | 1600m | 5:01.94 | 2nd · 1st on team | 133.9 | -0.034 | PR SR RSR |
| 2005-05-21 | CIF Central Coast Section Semi-Finals | 1600m | 5:04.4 | 4th · 1st on team | 133.2 | -0.034 | SR RSR |
| 2005-05-07 | Santa Cruz County Athletic League Finals | 1600m | 5:11.26 | 1st · 1st on team | 131.9 | -0.018 | RSR |
| 2005-05-07 | Santa Cruz County Athletic League Finals | 800m | 2:22.93 | 4th · 2nd on team | 127.2 | -0.018 | |
| 2005-04-30 | Alisal Invitational | 800m | 2:18.5 | 2nd · 1st on team | 131.0 | -0.020 | |
| 2005-04-22 | CCS Top 8 | 1600m | 5:11.19 | 1st · 1st on team | 129.7 | -0.036 | SR |
| 2005-04-22 | CCS Top 8 | 3200m | 11:28.94 | 1st · 1st on team | 130.0 | -0.036 | PR SR |
| 2005-04-09 | Race results → | 800m | 2:26.28 | 1st · 1st on team | 122.6 | — | |
| 2005-04-09 | Race results → | 1600m | 5:19.34 | 1st · 1st on team | 126.9 | — | SR |
| 2005-03-25 | Stanford Invite | 1mile | 5:09.64 | 15th · 1st on team | 129.9 | -0.047 | PR SR |
| 2005-03-19 | West Valley Relays | 1500m | 4:46.72 | 1st · 1st on team | 131.2 | -0.038 | ★PR SR RSR |
| 2005-01-01 | Dorfman Lists | 800m | 2:17.7 | 1st · 1st on team | 128.2 | -0.053 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-28 | CIF Central Coast Section Finals | 1600m | 5:04.79 | 4th · 1st on team | 131.4 | -0.034 | |
| 2004-05-22 | CIF Central Coast Section Semi-Finals | 1600m | 5:02.57 | 4th · 1st on team | 132.4 | -0.034 | PR SR |
| 2004-05-08 | Santa Cruz County Athletic League Finals | 1600m | 5:07.99 | 1st · 1st on team | 132.6 | -0.018 | PR R SR RSR |
| 2004-05-08 | Santa Cruz County Athletic League Finals | 800m | 2:20.82 | 3rd · 2nd on team | 128.6 | -0.018 | |
| 2004-05-01 | Alisal Invitational | 800m | 2:20.76 | 1st · 1st on team | 128.4 | -0.020 | PR SR |
| 2004-04-23 | CCS Top 8 | 1600m | 5:10.65 | 1st · 1st on team | 129.4 | -0.036 | PR SR RSR |
| 2004-04-10 | Avis Kelley Invitational | 800m | 2:26.94 | 1st · 1st on team | 121.7 | -0.031 | |
| 2004-04-03 | St. Francis Invitational | 1mile | 5:16.27 | 1st · 1st on team | 128.2 | -0.030 | PR SR RSR |
| 2004-03-27 | Stanford Invitational | 3000m | 10:42.55 | 20th · 1st on team | 127.7 | -0.047 | ★PR SR RSR |
| 2004-03-27 | North Salinas FS | 800m | 2:21.5 | 1st · 1st on team | 126.9 | -0.023 | PR SR |
| 2004-03-20 | West Valley Relays | 1500m | 4:51.08 | 1st · 1st on team | 127.7 | -0.038 | PR SR RSR |
| 2004-03-04 | NMC @ Aptos | 800m | 2:26 | 1st · 1st on team | 124.1 | -0.018 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-30 | CIF Central Coast Section Finals | 1600m | 5:15.69 | 9th · 1st on team | 126.2 | -0.034 | |
| 2003-05-24 | CIF Central Coast Section Semi-Finals | 1600m | 5:18 | 11th · 1st on team | 125.1 | -0.034 | |
| 2003-05-10 | Santa Cruz County Athletic League Finals | 1600m | 5:15.41 | 2nd · 1st on team | 128.5 | -0.018 | PR R SR RSR |
| 2003-05-10 | Santa Cruz County Athletic League Finals | 800m | 2:30.27 | 7th · 2nd on team | 119.7 | -0.018 | PR SR |
| 2003-04-26 | Bill Kearney Invitational | 1600m | 5:23.19 | 1st · 1st on team | 124.0 | -0.028 | PR R SR RSR |
| 2003-04-26 | Bill Kearney Invitational | 800m | 2:32.83 | 1st · 1st on team | 116.5 | -0.028 | PR SR |
| 2003-04-12 | Carmel Classic | 1600m | 5:53.36 | 11th · 1st on team | 115.2 | -0.018 | PR R SR RSR |