Racecast

Nicole Holmes

Staples (CT) · 12 · FCIACCT DLL · Compare head to head

Athlete rating 120.1 2020 XC season
Best race 128.9 XC
Races 53
Seasons 4 2018 — 2021

RankedNation #19438·CT #104·CT DLL #53·FCIAC #35·Team #14 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 8 races in 2020

Cross Country

2020 XC 121.0

Staples (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-04 Waveny Park 4000m 16:16.6 10th · 2nd on team 119.2 -0.062 SR CSR
2020-10-27 Staples High School 5000m 19:56.9 2nd · 2nd on team 128.9 -0.022 ★PR ★CR ★R SR CSR RSR
2020-10-20 Staples High School 4400m 18:19.8 2nd · 2nd on team 121.3 -0.031 ★PR ★CR SR CSR
2020-10-14 Staples High School 4400m 18:35 5th · 3rd on team 119.7 -0.031 PR CR SR CSR
2020-10-06 Staples High School 4400m 18:36 8th · 3rd on team 119.3 -0.031 PR CR SR CSR
2020-10-02 Tarrywile Park 4000m 17:23 3rd · 3rd on team 118.9 +0.013 ★CR SR CSR
2020-09-26 Hall High School 3200m 13:07.8 15th · 3rd on team 121.6 -0.009 ★PR ★CR SR CSR RSR
2020-09-12 Hall High School 1600m 6:07.6 13th · 4th on team 118.9 -0.031 ★PR ★CR SR CSR RSR

2019 XC 115.5

Staples (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wickham Park 5000m 21:48 58th · 4th on team 119.2 -0.005 SR CSR
2019-09-28 Bowdoin Park 5000m 22:11.2 36th · 2nd on team 120.1 +0.018 ★CR SR CSR RSR
2019-09-14 Stratton Brook State Park 5000m 22:18 15th · 1st on team 119.3 +0.028 ★CR SR CSR RSR
2019-09-10 Waveny Park 4000m 18:23.5 22nd · 7th on team 103.6 -0.062 SR CSR RSR

2018 XC 116.4

Staples (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Wickham Park 5000m 20:51 35th · 2nd on team 122.7 -0.005 PR ★CR R SR CSR RSR
2018-10-18 Waveny Park 4000m 15:59.5 34th · 2nd on team 120.3 -0.062 ★PR ★CR R SR CSR RSR
2018-10-09 Staples High School 4400m 18:59 7th · 5th on team 115.5 -0.031 PR CR SR CSR
2018-10-06 Wickham Park 5000m 22:21 47th · 4th on team 115.1 -0.005 PR CR SR CSR
2018-10-02 Greenwich Point Park 4828m 21:29 25th · 4th on team 113.9 -0.026 ★PR ★CR SR CSR
2018-09-27 Allens Meadows Park 4023m 17:01.2 9th · 4th on team 117.2 -0.040 ★PR ★CR SR CSR
2018-09-22 Bowdoin Park 5000m 22:39.1 41st · 4th on team 116.6 +0.018 CR CSR
2018-09-17 Staples High School 4400m 19:07 10th · 4th on team 114.9 -0.031 PR CR SR CSR
2018-09-15 Stratton Brook State Park 5000m 22:35 8th · 4th on team 118.9 +0.028 PR CR R SR CSR RSR
2018-09-11 Waveny Park 4000m 17:29.4 9th · 5th on team 109.3 -0.062 PR CR SR CSR RSR

Track & Field

2021 TF 118.5

Staples (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-24 FCIAC Girls Championship 800m 2:30.89 9th · 3rd on team 122.0 -0.040
2021-05-17 Staples at Greenwich 800m 2:33.5 5th · 4th on team 121.1 -0.030
2021-05-13 Stamford at Staples javelin SCR — — -0.027
2021-05-13 Stamford at Staples 800m 2:30.5 3rd · 3rd on team 123.6 -0.027 ★PR SR RSR
2021-05-10 Staples at Danbury 800m 2:30.85 3rd · 2nd on team 122.1 -0.040 PR SR
2021-05-04 Ridgefield at Staples javelin 55' 8 — — -0.027
2021-05-04 Ridgefield at Staples 800m 2:30.9 5th · 2nd on team 123.5 -0.027 PR SR RSR
2021-04-30 Westhill at Staples javelin 60' 3 — — -0.027
2021-04-30 Westhill at Staples 800m 2:52.5 3rd · 3rd on team 109.2 -0.027
2021-04-30 Westhill at Staples 400m 1:09.14 2nd · 2nd on team — -0.027 ★PR SR
2021-04-27 Trumbull at Staples 800m 2:35.1 5th · 3rd on team 120.1 -0.027 PR SR RSR
2021-04-20 St. Joe's at Staples 800m 2:36.6 4th · 4th on team 119.0 -0.027 SR RSR
2020-09-25 CT Virtual 3200m Time Trial Challenge 3200m 13:07.8 15th · 3rd on team 112.3 -0.038 ★PR SR RSR
2020-09-12 CT 1600m Virtual Time Trials 1600m 6:07.6 10th · 4th on team 111.8 -0.038 SR RSR

2019 TF 113.7

Staples (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 Staples at Greenwich Girls 800m 2:35.28 4th · 2nd on team 119.1 -0.030 PR SR RSR
2019-05-06 Wilton at Staples Girls 800m 2:39.33 5th · 3rd on team 116.2 -0.027 SR RSR
2019-05-04 Middletown Outdoor Track and Field Invite Varsity 800m 2:40.86 44th · 3rd on team 113.0 -0.045 SR
2019-04-29 Danbury, Westhill at Staples Girls 800m 2:46.7 9th · 4th on team 111.2 -0.027
2019-04-13 Bullis Bulldog Invitational 800m 2:41.67 33rd · 1st on team 113.2 -0.039 SR RSR
2019-04-13 Bullis Bulldog Invitational 1600m 6:13.61 23rd · 1st on team 109.8 -0.039 SR

2018 TF 111.1

Staples (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-14 Greenwich at Staples Girls 800m 2:35.5 2nd · 2nd on team 118.8 -0.027 PR R SR RSR
2018-05-07 Staples at Norwalk Girls 200m 31.74 12th · 7th on team — -0.022 ★PR SR
2018-05-07 Staples at Norwalk Girls 1600m 6:02.3 3rd · 3rd on team 115.0 -0.022 ★PR R SR RSR
2018-05-04 Middletown Outdoor Track and Field Invite Frosh-Soph 800m 2:42.95 13th · 1st on team 111.8 -0.045 PR SR
2018-05-04 Middletown Outdoor Track and Field Invite Frosh-Soph 400m 1:09.9 22nd · 3rd on team — -0.045 PR SR
2018-04-30 Westhill, Staples at Danbury Girls 1600m 6:07.2 6th · 1st on team 112.3 -0.040 PR R SR RSR
2018-04-23 Central, Stamford at Staples Girls 400m 1:14.24 6th · 2nd on team — -0.027 PR SR
2018-04-23 Central, Stamford at Staples Girls 1600m 6:16.1 6th · 4th on team 110.4 -0.027 PR R SR RSR
2018-04-21 New Haven Invite 1600m 6:26.35 6th · 1st on team 105.9 -0.041 PR R SR RSR
2018-04-21 New Haven Invite 800m 2:55.73 20th · 2nd on team 103.7 -0.041 PR SR
2018-04-18 Staples, Ridgefield at Trumbull 300mh 1:04.14 22nd · 3rd on team — -0.034 ★PR SR