Racecast

Ben Sitler

St Francis (Mountain View) (CA) · 12 · WCALCA D2CCS D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 133.3 2006 TF season
Best race 144.0 XC
Races 30
Seasons 5 2002 — 2006

RankedNation #15·CA #5·CA D2 #2·CCS #1·CCS D2 #1·WCAL #1·Team #1 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 11 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 141.5

St Francis (Mountain View) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-10 Morley Field Sports Complex 5000m 15:16 7th · 1st on team 141.6 -0.5% ★PR ★CR SR CSR
2005-11-26 Woodward Park 5000m 15:29 2nd · 1st on team 139.7 -0.8% PR ★CR SR CSR
2005-11-12 Crystal Springs 4747m 15:03 1st · 1st on team 140.6 +4.3% ★PR ★CR SR CSR
2005-10-22 Mt. San Antonio College 4715m 14:42 4th · 1st on team 144.0 +5.6% ★PR ★CR ★R SR CSR RSR

2004 XC 138.4

St Francis (Mountain View) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 15:31 4th · 1st on team 139.7 -0.8% PR CR R SR CSR RSR
2004-11-13 Toro Park 4828m 15:35 1st · 1st on team 137.2 +2.7% ★PR ★CR R SR CSR RSR

2003 XC 131.2

St Francis (Mountain View) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 16:16 22nd · 1st on team 131.9 -0.8% PR CR SR CSR RSR
2003-11-15 Crystal Springs 4747m 16:10 5th · 2nd on team 130.5 +4.3% PR CR SR CSR RSR

2002 XC 132.8

St Francis (Mountain View) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-30 Woodward Park 5000m 16:19 26th · 1st on team 132.0 -0.8% PR CR SR CSR
2002-11-16 Toro Park 4828m 16:05 2nd · 1st on team 133.6 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 131.7

St Francis (Mountain View) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 88th CIF State T&F Champs Finals 2006 3200m 9:02.56 3rd · 1st on team 133.5 -1.5%
2006-05-26 Race results → 3200m 9:13.99 1st · 1st on team 131.7 —
2006-05-26 Race results → 1600m 4:15.06 1st · 1st on team 131.1 — ★PR SR
2006-05-20 Race results → 3200m 9:27.61 1st · 1st on team 128.6 —
2006-05-20 Race results → 1600m 4:17.29 1st · 1st on team 130.0 — PR SR
2006-04-08 Arcadia Invitational - Full Results 3200m 8:53.47 3rd · 1st on team 134.4 -1.7% ★PR SR RSR
2006-04-01 Race results → 3000m 8:33.42 1st · 1st on team 132.4 — ★PR SR RSR

2005 TF 127.9

St Francis (Mountain View) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 87th CIF State T&F Champs Finals 2005 3200m 9:33 18th · 1st on team 126.6 -0.9%
2005-05-27 CIF Central Coast Section Finals 3200m 9:21.11 1st · 1st on team 129.4 -0.6% PR SR
2005-05-21 CIF Central Coast Section Semi-Finals 1600m 4:21.57 4th · 1st on team 127.1 -0.6% PR SR
2005-05-21 CIF Central Coast Section Semi-Finals 3200m 9:27.39 1st · 1st on team 128.5 -0.6% SR
2005-04-09 Arcadia Invitational 2miles 9:13.68 3rd · 1st on team 132.5 — ★PR SR RSR
2005-03-25 Stanford Invite 1mile 4:23.41 6th · 1st on team 125.4 -1.8% ★PR SR RSR
2005-03-25 Stanford Invite 3000m 8:50.6 5th · 1st on team 126.1 -1.8% SR RSR

2004 TF 128.3

St Francis (Mountain View) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-28 CIF Central Coast Section Finals 3200m 9:21.34 7th · 1st on team 129.1 -0.6% PR SR RSR
2004-05-22 CIF Central Coast Section Semi-Finals 3200m 9:31.19 7th · 1st on team 127.1 -0.6% PR SR
2004-03-27 Stanford Invitational 3000m 8:39.18 6th · 1st on team 128.7 -1.8% PR SR RSR

2003 TF 122.4

St Francis (Mountain View) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-30 CIF Central Coast Section Finals 3200m 10:04.1 12th · 1st on team 120.2 -0.6%
2003-05-24 CIF Central Coast Section Semi-Finals 3200m 9:42.53 9th · 1st on team 124.4 -0.6% PR SR RSR
2003-03-28 Race results → 3000m 9:15.28 28th · 1st on team 122.5 — PR SR RSR