Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | St. John's Prep | 8000m | 29:27 | 40th · 2nd on team | 99.7 | +0.019 | ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 30:43.7 | 388th · 4th on team | 98.4 | +0.047 | CSR |
| 2006-09-16 | St. Olaf College | 8000m | 29:59 | 142nd · 3rd on team | 99.4 | +0.026 | ★CR SR CSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 6437m | 24:22.3 | 31st · 3rd on team | 101.3 | +0.070 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Elvin R. King Cross Country Course | 8000m | 29:11.6 | 82nd · 2nd on team | 101.4 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 30:36 | 333rd · 3rd on team | 98.5 | +0.047 | PR ★CR R SR CSR RSR |