Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 32:23.5 | 116th · 3rd on team | — | +0.041 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30 | 156th · 2nd on team | — | +0.004 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 27:04.8 | 35th · 6th on team | 111.3 | +0.051 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:58 | 37th · 1st on team | 160.1 | +0.042 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 34:09.2 | 88th · 4th on team | 163.2 | +0.073 | PR ★CR SR CSR |
| 2006-10-28 | University of Maine | 8000m | 25:41.5 | 21st · 4th on team | 163.3 | +0.008 | PR ★CR SR CSR |
| 2006-09-01 | Sunken Meadow State Park | 5000m | 16:03.8 | 15th · 3rd on team | 172.8 | +0.059 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 1500m | 3:59.36 | 4th · 1st on team | 110.3 | -0.037 | ★PR SR |
| 2010-05-02 | America East Championships | 5000m | 14:59.41 | 4th · 2nd on team | 113.3 | -0.030 | ★PR SR RSR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:01.38 | 81st · 1st on team | 112.1 | — | ★PR SR RSR |
| 2010-03-30 | Bryant Quad Meet | 3000m | 8:47.55 | 3rd · 2nd on team | 109.4 | -0.030 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:46.05 | 56th · 1st on team | 170.9 | — | ★PR SR RSR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 8:50.11 | 50th · 2nd on team | 169.6 | — | PR SR RSR |
| 2008-01-18 | Meet results → | Men 5000m Run Seeded | 15:51.07 | 14th · 1st on team | 168.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 8:25.68 | 20th · 2nd on team | — | -0.053 | ★PR SR |
| 2007-01-19 | Meet results → | Men 1 Mile Run Seeded | 4:18.79 | 4th · 1st on team | 175.5 | — | ★PR ★R SR RSR |