Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:15.5 | 145th · 3rd on team | 102.9 | -0.134 | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 28:07.8 | 39th · 4th on team | 102.6 | -0.143 | ★CR SR CSR |
| 2009-10-17 | CTC's | 8000m | 28:08.7 | 40th · 4th on team | — | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:12 | 94th · 4th on team | 101.7 | -0.142 | ★CR SR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 28:35 | 110th · 7th on team | 100.3 | -0.151 | ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 29:44.7 | 94th · 4th on team | 100.2 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-12 | Massachusetts Maritime Academy | 8000m | 30:21 | 15th · 4th on team | 96.7 | -0.127 | ★CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 17:48.4 | 33rd · 7th on team | 107.6 | -0.063 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:03.8 | 101st · 2nd on team | 105.6 | -0.130 | ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:44.3 | 31st · 2nd on team | 109.9 | -0.091 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 28:26.5 | 30th · 2nd on team | 104.3 | -0.127 | ★CR SR CSR |
| 2008-09-27 | Richard Stockton College | 6000m | 20:51.1 | 9th · 2nd on team | 110.0 | -0.091 | PR CR ★R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 28:42.7 | 86th · 2nd on team | 103.4 | -0.122 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 27:09.1 | 112th · 2nd on team | 110.0 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-10-20 | Richard Stockton College | 6000m | 21:06.4 | 10th · 3rd on team | 109.1 | -0.091 | PR CR R SR CSR RSR |
| 2007-09-22 | Bard College | 7692m | 27:34 | 4th · 2nd on team | 105.3 | -0.111 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 28:59.6 | 159th · 3rd on team | 102.7 | -0.117 | PR CR R SR CSR RSR |
| 2007-09-08 | Vassar College | 8000m | 29:50 | 8th · 2nd on team | 101.6 | -0.121 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 30:44 | 180th · 6th on team | 96.7 | -0.134 | PR CR SR CSR |
| 2006-10-07 | PSU Blue Course | 8368m | 30:48 | 176th · 8th on team | 101.2 | -0.129 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 33:00.3 | 187th · 9th on team | 91.5 | -0.117 | CR CSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 30:52 | 264th · 10th on team | 94.0 | -0.151 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 36:09.87 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 35:37.22 | 12th · 1st on team | 95.6 | -0.035 | ★PR SR |
| 2010-04-03 | CGA Spring Invitational | 5000m | 16:52 | 8th · 1st on team | 100.0 | -0.033 | |
| 2010-03-27 | Military Championships | 5000m | 16:48.77 | 22nd · 1st on team | 101.4 | -0.030 | ★PR SR RSR |
| 2010-02-27 | Landmark Conference Indoor championships | 5000m | 17:05.88 | 15th · 1st on team | 99.7 | -0.034 | PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 3000m | 9:57.5 | 3rd · 1st on team | 96.1 | -0.046 | ★PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 1mile | 4:51.05 | 15th · 1st on team | 98.8 | -0.046 | ★PR SR RSR |
| 2010-01-09 | Yale Invitational | 3000m | 9:58.22 | 35th · 1st on team | 95.7 | -0.054 | PR SR RSR |
| 2010-01-09 | Yale Invitational | 1mile | 5:03.57 | 31st · 1st on team | 92.4 | -0.054 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | Meet results → | Men 1500m Run | 4:58.11 | 23rd · 1st on team | — | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 800 Meters | 2:20.06 | 33rd · 1st on team | — | — | |
| 2007-05-04 | Meet results → | Men's Mile | 4:44.91 | 12th · 1st on team | — | — | ★PR SR |
| 2007-04-27 | Meet results → | Men's 800 Meters | 2:06.71 | 32nd · 1st on team | — | — | ★PR SR |
| 2007-04-27 | Meet results → | Men's 1500 Meters | 4:23.25 | 36th · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 3000 Meters | 9:46.35 | 18th · 2nd on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:11.23 | 6th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Meet results → | Men's 400 Meters | 55.78 | 19th · 2nd on team | — | — | ★PR SR |
| 2006-04-22 | Meet results → | Men's 1600 Meters | 5:20.4 | 15th · 3rd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-12 | Meet results → | Men's 1600 Meters | 5:13.2 | 16th · 3rd on team | — | — | ★PR SR |
| 2005-04-23 | Meet results → | Men's 800 Meters | 2:15.01 | 13th · 3rd on team | — | — | PR SR |
| 2005-04-23 | Meet results → | Men's 3200 Meters | 11:56.58 | 13th · 1st on team | — | — | ★PR SR |