Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | National Christian College AA XC Championships 2007 Elvin R. King Cross Country Course | 8000m | 28:54.9 | 80th · 1st on team | 100.0 | +1.1% | ★CR CSR |
| 2007-10-27 | Northern Athletics Conference Championships 2007 Schiller Woods | 8000m | 28:42.6 | 18th · 1st on team | 100.4 | +0.3% | ★CR CSR |
| 2007-10-13 | Wisconsin Private College Championships 2007 CUW Campus | 8000m | 28:40 | 32nd · 1st on team | 101.5 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Olde English Classic 2007 Leeson Park Road | 8000m | 31:06.8 | 28th · 1st on team | 95.7 | +3.1% | ★CR CSR |
| 2007-09-29 | Warrior Invitational 2007 Greenfield Park | 8000m | 30:32.4 | 21st · 1st on team | 97.2 | +2.5% | ★CR CSR RSR |
| 2007-09-15 | Carroll Pioneer Invitational 2007 Minooka Park | 8000m | 30:17.7 | 29th · 1st on team | 96.9 | +2.3% | ★CR SR CSR RSR |
| 2007-09-01 | Edgewood - Tom Barry Invitational 2007 Colburn Park | 6437m | 25:29 | 47th · 2nd on team | 91.2 | +0.6% | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | National Christian College AA XC Championships 2005 Elvin R. King Cross Country Course | 8000m | 29:09.9 | 81st · 1st on team | 101.1 | +1.1% | ★CR CSR |
| 2005-10-08 | Ripon College Cross Country Invitational 2005 Ripon College | 8000m | 28:49.8 | 42nd · 1st on team | 101.4 | +1.2% | PR ★CR R SR CSR RSR |
| 2005-09-03 | Tom Barry Invitational 2005 Colburn Park | 6437m | 24:10 | 27th · 1st on team | 96.6 | +0.6% | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-04 | Tom Barry Invitational Colburn Park | 6437m | 24:02 | 23rd · 1st on team | 98.2 | +0.6% | ★PR ★CR R SR CSR RSR |