Jake Giftos
Monona Grove (WI) · 11 · BADGER LARGEWI D1 · Compare head to head
Athlete rating
121.3
2019 XC season
Races
10
Seasons
2
2018 — 2019
RankedNation #22548·WI #254·WI D1 #247·BADGER LARGE #8·Team #9
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Training paces
& VO2max →
critical speed
5:48/mi, fitted from
5 races in 2017
Cross Country
2019 XC
120.3
Monona Grove (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-09-28 |
Blackhawk GC
|
5000m |
17:50.1 |
20th
· 1st on team |
115.4 |
-0.023 |
CSR
|
| 2019-09-17 |
Watertown HS
|
5000m |
17:57.9 |
5th
· 1st on team |
123.3 |
+0.041 |
★CR
★R
CSR
RSR
|
| 2019-09-14 |
Lake Farm Park
|
5000m |
17:23.4 |
15th
· 2nd on team |
122.3 |
-0.007 |
★CR
R
SR
CSR
RSR
|
2018 XC
119.7
Monona Grove (WI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-12 |
Lake Farm Park
|
5000m |
17:35.4 |
16th
· 7th on team |
118.9 |
-0.007 |
CR
CSR
|
| 2018-09-22 |
Blackhawk GC
|
5000m |
17:16.8 |
92nd
· 5th on team |
120.5 |
-0.023 |
★PR
★CR
SR
CSR
RSR
|
