Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Western New England University Cross-Country Course | 8000m | 48:42.5 | 183rd · 9th on team | — | +0.004 | SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Western New England University | 8000m | 36:08 | 106th · 29th on team | 78.2 | +0.004 | SR CSR RSR |
| 2015-10-17 | Western New England University Cross-Country Course | 8000m | 36:07.8 | 108th · 12th on team | — | +0.004 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Colt State Park | 8000m | 31:24.9 | 54th · 11th on team | 90.8 | +0.005 | ★CR CSR |
| 2010-10-16 | Western New England University | 8000m | 31:25.8 | 32nd · 12th on team | 90.3 | +0.004 | CSR |
| 2010-10-09 | Stanley Park | 8000m | 31:03.2 | 178th · 8th on team | 91.6 | -0.002 | ★CR CSR RSR |
| 2010-10-02 | Gordon College | 8000m | 31:39 | 153rd · 10th on team | 90.4 | +0.005 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 30:41 | 160th · 160th on team | 90.6 | -0.016 | ★CR SR CSR RSR |
| 2010-09-11 | Smith College | 5000m | 20:08.8 | 61st · 9th on team | 89.9 | +0.048 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Western New England University | 8000m | 32:03 | 48th · 10th on team | 89.6 | +0.004 | |
| 2009-10-17 | Western New England University | 8000m | 30:32.1 | 39th · 9th on team | 93.4 | +0.004 | ★CR CSR |
| 2009-10-10 | Stanley Park | 8000m | 31:44 | 154th · 9th on team | 89.9 | -0.002 | CR CSR |
| 2009-10-03 | Gordon College | 8000m | 29:32 | 53rd · 5th on team | 98.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 19:14.6 | 61st · 9th on team | 93.0 | +0.048 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 33:34.1 | 275th · 5th on team | 88.8 | +0.036 | ★CR CSR RSR |
| 2008-11-01 | Western New England University | 8000m | 33:24 | 65th · 9th on team | 86.5 | +0.004 | CSR |
| 2008-10-11 | Stanley Park | 8000m | 32:23 | 157th · 9th on team | 88.8 | -0.002 | PR CR SR CSR RSR |
| 2008-10-04 | Gordon College | 8000m | 32:27 | 147th · 8th on team | 88.8 | +0.005 | PR CR SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 21:50 | 115th · 8th on team | 83.5 | +0.048 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Rotary Park | 8000m | 33:08 | 58th · 10th on team | 91.1 | +0.042 | ★CR CSR |
| 2007-10-13 | Western New England University | 8000m | 32:51 | 73rd · 10th on team | 88.0 | +0.004 | CR CSR |
| 2007-10-07 | Stanley Park | 8000m | 32:48 | 164th · 10th on team | 88.1 | -0.002 | PR CR SR CSR |
| 2007-09-29 | Gordon College | 8000m | 33:05 | 139th · 10th on team | 87.7 | +0.005 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 31:24 | 133rd · 4th on team | 92.0 | -0.016 | ★PR ★CR R SR CSR RSR |