Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Elvin R. King Cross Country Course | 8000m | 30:08 | 98th · 2nd on team | 97.2 | +0.018 | SR CSR RSR |
| 2009-10-31 | CUW Campus | 8000m | 30:10 | 47th · 2nd on team | 96.1 | +0.017 | SR CSR RSR |
| 2009-10-17 | Ripon College | 8000m | 30:40.5 | 68th · 4th on team | 94.9 | +0.020 | ★CR SR CSR RSR |
| 2009-10-03 | Greenfield Park | 8000m | 31:37.3 | 55th · 3rd on team | 92.8 | +0.031 | CSR |
| 2009-09-19 | CUW Campus | 8000m | 31:00 | 71st · 3rd on team | 93.9 | +0.017 | SR CSR RSR |
| 2009-09-12 | Minooka Park | 8000m | 32:27.6 | 72nd · 3rd on team | 91.0 | +0.032 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 8000m | 29:58.6 | 67th · 2nd on team | 97.9 | +0.018 | CSR |
| 2008-11-15 | Elvin R. King Cross Country Course | 8000m | 29:58.6 | 3rd · 1st on team | 97.9 | +0.018 | |
| 2008-11-01 | CUW Campus | 8000m | 29:42.6 | 50th · 2nd on team | 98.5 | +0.017 | |
| 2008-10-18 | CUW Campus | 8000m | 29:06 | 39th · 1st on team | 100.4 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Greenfield Park | 8000m | 30:40.5 | 36th · 1st on team | 96.4 | +0.031 | ★CR SR CSR RSR |
| 2008-09-20 | CUW Campus | 8000m | 31:11.4 | 93rd · 1st on team | 93.7 | +0.017 | CSR |
| 2008-09-06 | Minooka Park | 8000m | 30:56.5 | 49th · 1st on team | 95.6 | +0.032 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Elvin R. King Cross Country Course | 8000m | 29:34.1 | 95th · 2nd on team | 98.3 | +0.018 | PR ★CR SR CSR |
| 2007-11-10 | Elvin R. King Cross Country Course | 8000m | 29:34.1 | 7th · 1st on team | 98.3 | +0.018 | |
| 2007-10-27 | Schiller Woods | 8000m | 29:59.6 | 35th · 2nd on team | 96.6 | +0.010 | ★CR CSR |
| 2007-10-13 | CUW Campus | 8000m | 29:44.5 | 48th · 2nd on team | 98.3 | +0.017 | PR CR SR CSR RSR |
| 2007-10-06 | Leeson Park Road | 8000m | 32:36.5 | 46th · 2nd on team | 91.8 | +0.038 | CSR |
| 2007-09-29 | Greenfield Park | 8000m | 31:52.2 | 29th · 2nd on team | 93.4 | +0.031 | CR CSR |
| 2007-09-15 | Minooka Park | 8000m | 31:32.4 | 40th · 2nd on team | 93.7 | +0.032 | CR SR CSR RSR |
| 2007-09-01 | Colburn Park | 6437m | 25:16 | 42nd · 1st on team | 92.4 | +0.014 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Elvin R. King Cross Country Course | 8000m | 31:44.5 | 7th · 1st on team | 92.8 | +0.018 | CR CSR |
| 2006-11-11 | Elvin R. King Cross Country Course | 8000m | 31:44.5 | 95th · 1st on team | 92.8 | +0.018 | |
| 2006-10-28 | Lisle Community Park | 8000m | 30:13.2 | 20th · 1st on team | 98.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2006-10-14 | Leeson Park Road | 8000m | 30:59 | 53rd · 2nd on team | 96.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Ripon College | 8000m | 31:10.2 | 52nd · 1st on team | 95.3 | +0.020 | PR CR R SR CSR RSR |
| 2006-09-09 | Minooka Park | 8000m | 32:44 | 103rd · 1st on team | 90.5 | +0.032 | PR CR R SR CSR RSR |
| 2006-09-02 | Colburn Park | 6437m | 25:53 | 68th · 1st on team | 90.3 | +0.014 | PR CR R SR CSR RSR |