Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 8000m | 27:44.2 | 32nd · 1st on team | 106.5 | -0.131 | CSR |
| 2008-11-01 | Pomme De Terre Golf Club | 8000m | 27:50.6 | 5th · 1st on team | 110.0 | -0.095 | ★CR ★R CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:11.6 | 264th · 1st on team | 107.1 | -0.139 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:46.6 | 166th · 1st on team | 106.0 | -0.101 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Elvin R. King Cross Country Course | 8000m | 27:41.4 | 51st · 3rd on team | 105.7 | -0.131 | PR ★CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 31:07.8 | 105th · 1st on team | 95.9 | -0.120 | CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 29:33.8 | 190th · 3rd on team | 103.0 | -0.101 | CR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 29:28 | 145th · 3rd on team | 99.5 | -0.135 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | St. John's Prep | 8000m | 29:21 | 38th · 1st on team | 103.4 | -0.107 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 30:40.5 | 383rd · 3rd on team | 99.9 | -0.101 | CR R CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 30:33 | 171st · 4th on team | 98.7 | -0.120 | PR ★CR R SR CSR RSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 6437m | 25:36.9 | 46th · 6th on team | 98.5 | -0.074 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | USATF Minnesota | 5000m | 18:53 | 13th · 4th on team | — | — | ★PR ★CR SR CSR |