Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 31:29.7 | 243rd · 4th on team | 90.5 | +0.005 | ★PR ★CR SR CSR |
| 2010-10-31 | Van Cortlandt Park | 8000m | 32:27 | 28th · 6th on team | 91.3 | +0.042 | |
| 2010-10-17 | Van Cortlandt Park | 8000m | 31:50 | 27th · 4th on team | 93.4 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2010-10-10 | Branch Brook Park | 8046m | 31:16.6 | 77th · 5th on team | 90.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2010-10-03 | Van Cortlandt Park | 8000m | 32:48.6 | 58th · 4th on team | 89.8 | +0.042 | CR CSR RSR |
| 2010-09-26 | Van Cortlandt Park | 8000m | 33:21 | 42nd · 6th on team | 89.1 | +0.042 | CR CSR RSR |
| 2010-09-18 | Bard College | 8000m | 32:03 | 78th · 5th on team | 88.6 | +0.003 | ★CR SR CSR RSR |
| 2010-09-12 | Van Cortlandt Park | 8000m | 34:20 | 43rd · 5th on team | 85.9 | +0.042 | SR CSR RSR |
| 2010-09-04 | Vassar College | 6000m | 25:27 | 71st · 6th on team | 85.3 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 33:16.4 | 253rd · 5th on team | 89.2 | +0.036 | ★CR CSR RSR |
| 2009-10-25 | Van Cortlandt Park | 8000m | 34:05 | 39th · 7th on team | 88.1 | +0.042 | |
| 2009-10-18 | Van Cortlandt Park | 8000m | 33:53 | 30th · 4th on team | 88.4 | +0.042 | CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 31:54.4 | 62nd · 6th on team | 88.5 | -0.014 | PR ★CR SR CSR |
| 2009-09-25 | Liberty State Park | 4000m | 14:53.9 | 21st · 4th on team | 88.8 | -0.032 | ★PR ★CR SR CSR RSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 35:48.4 | 22nd · 2nd on team | 83.6 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-19 | Van Cortlandt Park | 5000m | 19:32.1 | 26th · 4th on team | 93.1 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2008-10-12 | Branch Brook Park | 8000m | 33:14 | 80th · 5th on team | 85.3 | -0.014 | PR CR SR CSR |
| 2008-10-05 | Van Cortlandt Park | 8000m | 34:02 | 33rd · 5th on team | 87.3 | +0.042 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 33:31.7 | 249th · 4th on team | 89.2 | +0.042 | PR CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 33:41 | 222nd · 5th on team | 88.5 | +0.042 | PR CR R SR CSR RSR |