Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 26:25.7 | 207th · 6th on team | 98.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | Green Mountain Campus Course | 5000m | 22:32 | 12th · 6th on team | 94.2 | -0.003 | ★CR SR CSR RSR |
| 2009-10-10 | Saint Joseph's College of Maine | 5000m | 25:20 | 38th · 11th on team | 87.7 | +0.039 | CSR |
| 2009-10-03 | Colby College | 5000m | 24:23.4 | 29th · 6th on team | 90.6 | +0.037 | ★CR CSR |
| 2009-09-26 | University of Maine Farmington | 5000m | 24:15.9 | 13th · 10th on team | 91.6 | +0.037 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 27:52.2 | 209th · 6th on team | 96.0 | +0.030 | ★CR SR CSR |
| 2008-10-18 | Twin Brook Recreation Area | 5000m | 21:34.5 | 51st · 4th on team | 100.8 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Saint Joseph's College of Maine | 5000m | 23:05 | 10th · 5th on team | 96.1 | +0.039 | ★CR R CSR RSR |
| 2008-10-04 | University of Maine Farmington | 5000m | 24:41.3 | 17th · 7th on team | 89.5 | +0.037 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:42 | 189th · 5th on team | 94.9 | -0.019 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Rotary Park | 5000m | 24:25 | 27th · 7th on team | 89.6 | +0.017 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 27:26.6 | 264th · 4th on team | 93.8 | +0.000 | PR ★CR SR CSR |
| 2007-10-13 | Pineland Farms | 5000m | 22:59 | 81st · 6th on team | 93.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-29 | University of Maine Farmington | 5000m | 25:36.8 | 32nd · 9th on team | 86.9 | +0.037 | CR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 23:17 | 98th · 1st on team | 91.1 | -0.019 | PR CR R SR CSR RSR |
| 2007-09-08 | Rotary Park | 5000m | 32:40 | 99th · 14th on team | — | +0.017 | PR CR SR CSR |