Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Green Mountain Campus Course | 5000m | 22:30 | 11th · 5th on team | 94.3 | -0.003 | ★CR CSR |
| 2009-10-17 | Colby College | 5000m | 22:18.1 | 68th · 6th on team | 98.4 | +0.037 | ★CR ★R CSR RSR |
| 2009-10-10 | Saint Joseph's College of Maine | 5000m | 22:53 | 12th · 6th on team | 97.0 | +0.039 | ★CR R CSR RSR |
| 2009-10-03 | Colby College | 5000m | 23:41.9 | 24th · 3rd on team | 93.2 | +0.037 | CR CSR |
| 2009-09-26 | University of Maine Farmington | 5000m | 23:29.5 | 9th · 7th on team | 94.6 | +0.037 | ★CR R CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 22:06 | 206th · 8th on team | 94.3 | -0.019 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Twin Brook Recreation Area | 5000m | 23:05 | 81st · 8th on team | 94.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Saint Joseph's College of Maine | 5000m | 24:50 | 27th · 8th on team | 89.5 | +0.039 | CR R CSR RSR |
| 2008-10-04 | University of Maine Farmington | 5000m | 25:08.4 | 20th · 8th on team | 87.9 | +0.037 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 23:17 | 114th · 1st on team | 88.5 | -0.019 | PR CR SR CSR RSR |
| 2008-09-13 | Rotary Park | 5000m | 25:33 | 32nd · 9th on team | 85.6 | +0.017 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Pineland Farms | 5000m | 24:22 | 99th · 12th on team | 88.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-29 | University of Maine Farmington | 5000m | 25:43.9 | 36th · 13th on team | 86.5 | +0.037 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bowdoin College | 5000m | 24:35.2 | 103rd · 9th on team | 86.8 | -0.002 | PR ★CR SR CSR |
| 2006-09-30 | University of Maine Farmington | 5000m | 25:17.8 | 46th · 7th on team | 87.5 | +0.037 | PR CR R SR CSR RSR |