Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Keene State College | 5000m | 24:40.1 | 92nd · 4th on team | 85.9 | -2.8% | ★CR CSR |
| 2009-10-24 | Stanley Park | 5000m | 22:53 | 36th · 2nd on team | 91.8 | -3.7% | ★CR CSR |
| 2009-10-10 | Stanley Park | 5000m | 23:31.8 | 122nd · 3rd on team | 89.7 | -3.7% | CR CSR |
| 2009-10-03 | Gordon College | 5000m | 22:54 | 130th · 3rd on team | 93.6 | -3.7% | ★CR ★R CSR RSR |
| 2009-09-26 | Harkness Memorial State Park | 6000m | 28:36 | 153rd · 3rd on team | 90.5 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Massachusetts Maritime Academy | 5000m | 22:49 | 22nd · 4th on team | 88.3 | -7.4% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 5000m | 24:40.1 | 92nd · 4th on team | 85.3 | -3.7% | CSR |
| 2008-10-11 | Stanley Park | 5000m | 25:14.9 | 155th · 4th on team | 83.8 | -3.7% | CSR |
| 2008-10-04 | Gordon College | 5000m | 24:05 | 174th · 5th on team | 87.1 | -3.7% | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 23:40 | 267th · 4th on team | 87.4 | -4.0% | ★CR CSR RSR |
| 2008-09-13 | Massachusetts Maritime Academy | 5000m | 23:17 | 45th · 6th on team | 85.5 | -7.4% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 5000m | 25:35 | 161st · 3rd on team | 82.8 | -3.7% | SR CSR |
| 2007-09-29 | Gordon College | 4988m | 24:56 | 157th · 5th on team | 84.4 | -3.7% | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 6000m | 31:48 | 158th · 6th on team | 81.0 | -2.2% | CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 25:55 | 148th · 6th on team | 82.2 | -4.0% | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 29:04.8 | 254th · 3rd on team | 90.0 | -2.0% | PR ★CR SR CSR |
| 2006-10-21 | Stanley Park | 5000m | 23:37 | 28th · 3rd on team | 90.4 | -3.7% | PR CR R SR CSR RSR |