Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | New England Alliance Cross Country Championships | 5000m | 21:58.6 | 79th · 4th on team | — | — | ★CR SR CSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 5000m | 21:59 | 79th · 4th on team | 94.2 | -0.019 | CSR RSR |
| 2011-10-08 | Stanley Park | 5000m | 23:07.7 | 181st · 6th on team | 90.5 | -0.016 | CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:29 | 194th · 4th on team | 91.7 | -0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Stanley Park | 5000m | 20:38.6 | 56th · 3rd on team | 101.3 | -0.016 | ★CR CSR RSR |
| 2010-10-02 | Gordon College | 4908m | 20:45 | 47th · 3rd on team | 99.4 | -0.003 | ★PR ★CR SR CSR |
| 2010-09-25 | Franklin Park | 5000m | 22:59 | 105th · 3rd on team | 94.4 | +0.015 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 20:28 | 108th · 108th on team | 100.1 | -0.019 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 24:37.1 | 109th · 2nd on team | 106.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2009-11-07 | Mount Greylock Regional School | 6000m | 25:34 | 42nd · 2nd on team | 103.7 | +0.030 | PR ★CR SR CSR RSR |
| 2009-10-31 | Keene State College | 5000m | 20:57 | 14th · 2nd on team | 100.8 | -0.006 | ★CR CSR |
| 2009-10-17 | Mansfield Hollow State Park | 5000m | 21:19 | 1st · 1st on team | 102.7 | +0.031 | ★CR CSR |
| 2009-10-10 | Stanley Park | 5000m | 20:49.7 | 28th · 2nd on team | 100.8 | -0.016 | CR CSR |
| 2009-10-03 | Gordon College | 5000m | 20:38 | 33rd · 2nd on team | 103.5 | -0.015 | PR ★CR SR CSR RSR |
| 2009-09-26 | Franklin Park | 5000m | 21:18.8 | 85th · 2nd on team | 101.4 | +0.015 | ★CR CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 21:05 | 143rd · 2nd on team | 98.9 | -0.019 | SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 21:04.4 | 143rd · 2nd on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Colt State Park | 5000m | 21:34 | 17th · 2nd on team | 100.2 | +0.015 | ★CR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:01 | 143rd · 2nd on team | 98.0 | -0.019 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Ponaganset High School | 5000m | 21:07.4 | 37th · 1st on team | 119.8 | +0.011 | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 21:20.6 | 26th · 1st on team | 118.7 | +0.011 | PR CR R SR CSR RSR |
| 2006-11-04 | Ponaganset High School | 5000m | 21:24.7 | 60th · 1st on team | 118.6 | +0.011 | PR CR R SR CSR RSR |
| 2006-10-28 | Ponaganset High School | 5000m | 22:36.1 | 46th · 1st on team | 117.8 | +0.011 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Ponaganset High School | 5000m | 23:28 | 46th · 2nd on team | 108.4 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Harvard Open | 1mile | 6:14.16 | 49th · 1st on team | 93.0 | -0.043 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 44:47.59 | 9th · 1st on team | 95.7 | -0.025 | ★PR SR |
| 2010-04-17 | Silfen Invitational | 5000m | 20:53.8 | 7th · 1st on team | 99.0 | -0.035 | |
| 2010-04-10 | Meet results → | Women's 3000 Meters | 12:19.65 | 15th · 2nd on team | 94.0 | — | ★PR SR |
| 2010-04-03 | CGA Spring Invitational | 1500m | 5:56.12 | 31st · 1st on team | 91.0 | -0.028 | ★PR SR |
| 2010-03-27 | Jerry Gravel Classic | 5000m | 20:52.78 | 24th · 1st on team | 98.4 | -0.044 | ★PR SR |
| 2010-02-13 | Race results → | 1000m | 3:41.25 | 16th · 1st on team | 91.2 | — | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 12:15.5 | 20th · 1st on team | 94.5 | — | |
| 2010-01-30 | Terrier Classic | 3000m | 11:50.95 | 65th · 1st on team | 97.8 | -0.053 | |
| 2010-01-16 | Coast Guard Quad | 1000m | 3:42.41 | 5th · 2nd on team | 92.4 | -0.040 | PR SR |
| 2010-01-16 | Coast Guard Quad | 3000m | 11:56.69 | 1st · 1st on team | 97.9 | -0.040 | |
| 2010-01-09 | Yale Invitational | 3000m | 11:58.26 | 33rd · 2nd on team | 96.9 | -0.051 | |
| 2009-12-12 | Race results → | 3000m | 11:37.33 | 16th · 1st on team | 100.4 | — | ★PR SR |
| 2009-12-05 | Meet results → | Women's 5000 Meters | 20:38.44 | 4th · 1st on team | 102.1 | — | ★PR SR RSR |