Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 6000m | 26:48 | 104th · 2nd on team | 99.1 | +0.030 | ★CR SR CSR |
| 2009-10-25 | St. Michael's College | 5000m | 22:28.6 | 119th · 7th on team | 94.5 | +0.000 | CSR |
| 2009-10-17 | Mount Greylock Regional School | 6000m | 27:26 | 28th · 3rd on team | 96.5 | +0.030 | ★CR SR CSR |
| 2009-10-10 | Franklin Park | 5000m | 22:04 | 276th · 2nd on team | 97.9 | +0.015 | ★CR CSR |
| 2009-10-03 | Keene State College | 5000m | 21:55 | 73rd · 2nd on team | 96.6 | -0.006 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 20:56 | 132nd · 1st on team | 99.6 | -0.019 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Saint Anselm College | 5000m | 22:00 | 26th · 2nd on team | 97.5 | +0.013 | ★CR SR CSR |
| 2009-09-05 | The Crossings of Colonie | 4828m | 21:55 | 13th · 2nd on team | 98.9 | +0.044 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Franklin Park | 6000m | 27:31 | 116th · 5th on team | 96.5 | +0.030 | CR SR CSR |
| 2008-10-25 | St. Michael's College | 5000m | 21:24 | 85th · 4th on team | 99.5 | +0.000 | PR ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 5000m | 22:33 | 278th · 5th on team | 96.0 | +0.015 | CR CSR RSR |
| 2008-10-04 | Keene State College | 5000m | 22:36 | 35th · 6th on team | 93.8 | -0.006 | CR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:19 | 222nd · 8th on team | 92.3 | -0.019 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Van Cortlandt Park | 6000m | 26:19.9 | 63rd · 2nd on team | 100.9 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Franklin Park | 5000m | 23:24 | 280th · 4th on team | 93.0 | +0.015 | PR CR R SR CSR RSR |