Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Bard College | 5000m | 22:38 | 9th · 2nd on team | 94.0 | -0.016 | ★CR CSR |
| 2007-10-13 | Western New England University | 5000m | 22:28 | 20th · 2nd on team | 95.7 | +0.011 | ★CR SR CSR |
| 2007-09-22 | Bard College | 5000m | 22:59 | 15th · 3rd on team | 91.6 | -0.016 | CR CSR |
| 2007-09-15 | Baptist Bible College | 5000m | 23:01.5 | 25th · 3rd on team | 93.3 | +0.011 | ★CR CSR |
| 2007-09-08 | Vassar College | 5000m | 22:44 | 46th · 3rd on team | 97.5 | +0.026 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 6000m | 26:03 | 100th · 2nd on team | 102.5 | +0.030 | ★CR ★R SR CSR RSR |
| 2006-10-28 | Keystone College | 5000m | 23:23.3 | 9th · 2nd on team | 98.8 | +0.078 | ★CR CSR |
| 2006-10-21 | Saratoga Spa Park | 5000m | 21:07 | 119th · 3rd on team | 99.3 | -0.025 | ★PR ★CR SR CSR |
| 2006-09-09 | Vassar College | 5000m | 22:14 | 48th · 4th on team | 99.7 | +0.026 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 6000m | 25:59 | 110th · 1st on team | 100.2 | +0.000 | ★CR SR CSR RSR |
| 2005-09-10 | Vassar College | 5000m | 24:05.8 | 49th · 1st on team | 91.8 | +0.026 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 6000m | 25:48 | 78th · 2nd on team | 101.9 | +0.003 | ★PR ★CR R SR CSR RSR |