Zach Lampron

2006 XC 101.9

Vassar (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-11	Letchworth State Park	8000m	28:42.5	122nd · 5th on team	102.9	+0.016	★CR CSR
2006-11-04	Mount Greylock Regional School	8000m	27:58	60th · 5th on team	107.0	+0.036	★CR SR CSR RSR
2006-10-21	Saratoga Spa Park	8000m	28:05	84th · 5th on team	104.4	+0.008	★CR SR CSR RSR
2006-10-14	U Albany Campus Course	8000m	28:22.1	142nd · 6th on team	102.0	-0.004	SR CSR
2006-10-07	Stanley Park	8000m	28:23.4	36th · 5th on team	101.9	-0.002	★CR SR CSR
2006-09-30	Hamilton College	8000m	28:56.8	34th · 6th on team	102.2	+0.018	SR CSR RSR
2006-09-23	Mount Greylock Regional School	8000m	30:09	73rd · 4th on team	98.2	+0.036	CR SR CSR
2006-09-16	Van Cortlandt Park	8000m	30:11.6	98th · 5th on team	100.0	+0.042	SR CSR RSR
2006-09-09	Vassar College	8000m	30:38	12th · 6th on team	98.4	+0.032	SR CSR RSR

2005 XC 102.9

Vassar (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-12	Genessee Valley Park	8000m	28:47.9	146th · 7th on team	103.3	+0.023	★CR CSR
2005-10-30	Van Cortlandt Park	8000m	28:55.5	8th · 2nd on team	104.7	+0.042	★CR CSR RSR
2005-10-15	U Albany Campus Course	8000m	27:52	59th · 2nd on team	104.5	-0.004	★CR SR CSR RSR
2005-10-08	Stanley Park	8000m	29:51.2	71st · 8th on team	98.5	-0.002	CR CSR
2005-10-01	Hamilton College	8000m	28:41	27th · 4th on team	103.3	+0.018	★CR SR CSR RSR

2004 XC 103.4

Vassar (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-11-13	Ronald C. Hoffmann Cross Country Course	8000m	27:33.7	109th · 6th on team	107.1	+0.020	★PR ★CR ★R SR CSR RSR
2004-11-06	Tufts Farm Course	8000m	28:31	42nd · 4th on team	104.7	+0.026	PR ★CR R SR CSR RSR
2004-10-16	U Albany Campus Course	8000m	28:37	183rd · 7th on team	101.4	-0.004	PR CR R SR CSR RSR
2004-10-02	Vassar College	8000m	29:50	54th · 9th on team	100.5	+0.032	PR ★CR R SR CSR RSR

2003 XC —

Kingswood (NH) · Grade 2004

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-11-01	N.H.I.A.A. Cross Country Meet of Champions	5000m	17:44.1	49th · 1st on team	—	—	★CR CSR
2003-10-25	N.H.I.A.A. Cross Country Class Championships	5000m	17:37.9	15th · 1st on team	—	—	★CR CSR
2003-10-10	Plymouth Invitational Cross Country Meet	5000m	17:31.8	10th · 1st on team	—	—	★CR SR CSR
2003-09-27	Manchester Coca-Cola/adidas Invitational Cross Country Classic	5000m	17:53	51st · 1st on team	—	—	★CR SR CSR

2002 XC —

Kingswood (NH) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2002-11-02	N.H.I.A.A. State Meet of Champions	5000m	17:52.9	64th · 1st on team	—	—	★CR CSR
2002-10-26	N.H.I.A.A. Class Meet Championships	5000m	17:52.8	15th · 1st on team	—	—	★CR CSR
2002-10-11	2002 Plymouth Invitational	5000m	17:12.1	6th · 1st on team	—	—	★PR ★CR SR CSR
2002-09-28	Manchester Invitational	5000m	18:09.2	61st · 1st on team	—	—	★CR SR CSR

2001 XC —

Kingswood (NH) · Grade 2004

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2001-11-03	N.H.I.A.A. CROSS COUNTRY MEET OF CHAMPIONS	5000m	18:11.5	85th · 1st on team	—	—	★CR CSR
2001-10-27	N.H.I.A.A. CROSS COUNTRY CLASS MEET CHAMPIONSHIPS	5000m	17:22.5	8th · 1st on team	—	—	PR ★CR SR CSR
2001-10-12	Plymouth Invitational Cross Country Meet	5000m	17:52.2	12th · 1st on team	—	—	PR CR SR CSR
2001-09-29	adidas Manchester Invitational Cross Country Classic	5000m	18:11	37th · 1st on team	—	—	PR ★CR SR CSR
2001-09-22	Bobcat Invitational Cross Country Meet	5000m	18:26.9	8th · 1st on team	—	—	★CR SR CSR
2001-09-02	Londonderry Jamboree	4023m	14:16:34	18th · 1st on team	—	—	★PR ★CR SR CSR

2000 XC —

Kingswood (NH) · Grade 2004

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2000-10-28	NHIAA Class Meet Championships	5000m	18:18.9	34th · 1st on team	—	—	PR ★CR SR CSR
2000-10-13	Plymouth Invitational	5000m	18:31.5	23rd · 1st on team	—	—	PR ★CR SR CSR

2004 TF —

Kingswood (NH) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-05-29	Meet results →	Men's 3200 Meters	10:58.17	14th · 1st on team	—	—
2004-05-29	Meet results →	Men's 1600 Meters	5:01.19	9th · 1st on team	—	—
2004-05-14	Meet results →	Men's 1600 Meters	4:58.99	7th · 1st on team	—	—	SR
2004-05-04	Meet results →	Men's 3200 Meters	10:46.47	2nd · 1st on team	—	—	SR
2004-05-04	Meet results →	Men's 1600 Meters	4:59.43	1st · 1st on team	—	—	SR
2004-04-17	Meet results →	Men's 3200 Meters	10:57.45	8th · 1st on team	—	—	SR
2004-04-17	Meet results →	Men's 1600 Meters	5:11.47	11th · 1st on team	—	—	SR

2003 TF —

Kingswood (NH) · Grade Junior ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-05-31	Meet results →	Men's 3200 Meters	10:40.25	10th · 1st on team	—	—
2003-05-24	Meet results →	Men's 1600 Meters	4:54.3	10th · 1st on team	—	—	★PR SR
2003-05-24	Meet results →	Men's 3200 Meters	10:34.5	4th · 1st on team	—	—	★PR SR
2003-04-19	Meet results →	Men's 3200 Meters	10:40.35	2nd · 1st on team	—	—	PR SR
2003-04-19	Meet results →	Men's 1600 Meters	5:02.9	10th · 2nd on team	—	—	PR SR

2002 TF —

Kingswood (NH) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2002-04-13	Meet results →	Men's 1600 Meters	5:09	28th · 1st on team	—	—	PR SR

2001 TF —

Kingswood (NH) · Grade 0

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2001-04-28	Meet results →	Men's 3200 Meters	11:09.67	11th · 1st on team	—	—	PR SR
2000-12-23	Meet results →	Men's 1500 Meters	4:48.3	11th · 1st on team	—	—	★PR SR
2000-12-16	Meet results →	Men's 3000 Meters	10:42.3	7th · 1st on team	—	—	★PR SR
2000-12-16	Meet results →	Men's 1500 Meters	4:59.5	10th · 1st on team	—	—	PR SR