Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 6000m | 29:54 | 213th · 5th on team | 89.4 | +0.030 | ★CR SR CSR RSR |
| 2006-10-28 | Rotary Park | 6000m | 31:49 | 61st · 14th on team | 86.7 | +0.025 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 6000m | 28:36 | 171st · 6th on team | 91.1 | +0.000 | ★CR SR CSR RSR |
| 2005-10-15 | Weston High School | 5000m | 25:23 | 39th · 10th on team | 86.9 | +0.008 | ★CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 24:06 | 111th · 7th on team | 87.1 | -0.019 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:15 | 155th · 6th on team | 100.8 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 22:11.4 | 67th · 7th on team | 96.0 | -0.016 | ★CR CSR |
| 2003-09-27 | Gordon College | 5000m | 21:48 | 48th · 8th on team | 96.2 | -0.015 | ★PR ★CR SR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:13 | 142nd · 8th on team | 95.5 | -0.019 | ★CR CSR |
| 2003-09-13 | Harkness Memorial State Park | 5000m | 21:58 | 101st · 6th on team | 96.9 | -0.006 | PR ★CR SR CSR |
| 2003-09-06 | Smith College | 5000m | 22:53.5 | 32nd · 7th on team | 98.5 | +0.048 | PR ★CR R SR CSR RSR |