Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:09.7 | 56th · 1st on team | 108.8 | +0.016 | ★CR ★R CSR RSR |
| 2006-11-04 | Mount Greylock Regional School | 8000m | 27:40 | 43rd · 5th on team | 108.1 | +0.036 | ★CR R CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:03 | 40th · 2nd on team | 107.7 | +0.004 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 27:35.1 | 92nd · 2nd on team | 107.8 | +0.023 | ★CR R CSR RSR |
| 2005-11-05 | Harkness Memorial State Park | 8000m | 27:12 | 64th · 4th on team | 107.1 | -0.002 | ★CR CSR |
| 2005-10-08 | Hamilton College | 8000m | 27:49.4 | 33rd · 6th on team | 106.3 | +0.018 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:11.2 | 157th · 2nd on team | 107.5 | +0.004 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:33.8 | 110th · 2nd on team | 107.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2004-11-06 | Tufts Farm Course | 8000m | 28:52 | 59th · 4th on team | 103.4 | +0.026 | PR ★CR R SR CSR RSR |