Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 8000m | 29:09 | 52nd · 7th on team | 99.2 | -0.002 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 27:51 | 48th · 5th on team | 103.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 31:01.5 | 53rd · 16th on team | 98.4 | +0.049 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 28:01 | 65th · 1st on team | 106.7 | +0.036 | ★CR ★R SR CSR RSR |
| 2006-10-28 | Mount Holyoke College | 8000m | 29:26.2 | 42nd · 9th on team | 101.9 | +0.035 | ★CR CSR |
| 2006-10-07 | Stanley Park | 8000m | 28:18.1 | 32nd · 5th on team | 102.2 | -0.002 | ★CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 29:26 | 195th · 10th on team | 98.3 | -0.002 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 27:21 | 74th · 4th on team | 106.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2005-10-08 | Stanley Park | 8000m | 29:30.6 | 58th · 5th on team | 99.7 | -0.002 | CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 28:44 | 51st · 8th on team | 99.6 | -0.016 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 27:43 | 113th · 10th on team | 104.6 | -0.002 | PR CR R SR CSR RSR |