Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 6000m | 25:59.9 | 156th · 2nd on team | 99.6 | +0.009 | ★CR CSR |
| 2009-11-07 | Mount Greylock Regional School | 6000m | 26:57.8 | 106th · 2nd on team | 98.3 | +0.030 | CSR |
| 2009-10-17 | Seneca Lake State Park | 5000m | 20:57.7 | 14th · 2nd on team | 99.8 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:52 | 46th · 2nd on team | 97.8 | +0.023 | ★CR CSR |
| 2009-10-03 | Letchworth State Park | 6000m | 26:47.8 | 99th · 2nd on team | 97.9 | +0.009 | CR CSR |
| 2009-09-19 | William Smith College | 6000m | 26:06 | 2nd · 1st on team | 101.2 | +0.017 | ★CR CSR RSR |
| 2009-09-12 | College of Brockport | 5000m | 21:28.7 | 19th · 1st on team | 100.2 | +0.013 | ★CR SR CSR RSR |
| 2009-09-05 | SUNY IT | 6000m | 22:16.7 | 1st · 1st on team | — | -0.007 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 25:52.9 | 151st · 2nd on team | 102.8 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2007-11-03 | Mount Greylock Regional School | 6000m | 27:00 | 136th · 3rd on team | 97.7 | +0.030 | SR CSR RSR |
| 2007-09-29 | Clarkson University | 6000m | 27:51 | 52nd · 3rd on team | 95.8 | +0.035 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 6000m | 27:17.6 | 159th · 4th on team | 96.7 | +0.009 | CR CSR |
| 2006-11-04 | Mount Greylock Regional School | 6000m | 26:20 | 113th · 3rd on team | 101.4 | +0.030 | ★CR R CSR RSR |
| 2006-10-21 | Saratoga Spa Park | 5000m | 21:06 | 116th · 3rd on team | 99.4 | -0.025 | PR ★CR SR CSR |
| 2006-09-30 | Hamilton College | 6000m | 26:19.2 | 35th · 1st on team | 99.9 | +0.009 | PR ★CR R SR CSR RSR |