Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 25:19.4 | 163rd · 1st on team | 101.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2007-11-03 | Mount Greylock Regional School | 6000m | 26:16 | 103rd · 1st on team | 100.5 | +0.030 | SR CSR RSR |
| 2007-10-07 | Stanley Park | 5000m | 21:07 | 41st · 1st on team | 99.6 | -0.016 | ★CR CSR |
| 2007-09-29 | Gordon College | 4988m | 21:29 | 55th · 1st on team | 97.7 | -0.015 | ★PR ★CR SR CSR |
| 2007-09-22 | Chicopee Memorial State Park | 5000m | 21:04 | 3rd · 1st on team | 100.3 | -0.003 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 25:40.4 | 130th · 1st on team | 101.5 | +0.001 | PR ★CR SR CSR |
| 2006-11-04 | Mount Greylock Regional School | 6000m | 26:16 | 110th · 1st on team | 101.7 | +0.030 | PR CR ★R SR CSR RSR |
| 2006-10-28 | Keene State College | 5000m | 23:14 | 32nd · 1st on team | 94.2 | -0.006 | ★CR CSR |
| 2006-10-21 | Stanley Park | 5000m | 21:19 | 7th · 1st on team | 99.5 | -0.016 | PR CR R SR CSR RSR |
| 2006-10-07 | Stanley Park | 5000m | 21:35.7 | 52nd · 1st on team | 97.7 | -0.016 | PR CR R SR CSR RSR |