Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 26:12.7 | 197th · 1st on team | 99.6 | +0.012 | ★PR ★CR SR CSR |
| 2009-10-31 | Rivier University | 5000m | 22:03.4 | 7th · 1st on team | 100.3 | +0.040 | ★CR ★R CSR RSR |
| 2009-10-17 | Western New England University | 5000m | 21:37 | 21st · 1st on team | 98.9 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Riverside Park | 5000m | 21:40 | 18th · 1st on team | 97.4 | -0.001 | PR ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 22:44.9 | 40th · 1st on team | 96.4 | +0.048 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 27:13.9 | 181st · 1st on team | 98.2 | +0.030 | PR ★CR SR CSR |
| 2008-11-01 | Saint Joseph's College of Maine | 5000m | 22:28 | 14th · 1st on team | 98.4 | +0.039 | ★CR R CSR RSR |
| 2008-10-11 | Colt State Park | 5000m | 22:04.8 | 28th · 1st on team | 97.9 | +0.015 | ★CR R CSR RSR |
| 2008-09-27 | Chicopee Memorial State Park | 5000m | 21:58.9 | 14th · 1st on team | 96.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 23:36.9 | 54th · 1st on team | 94.2 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-06 | Wickham Park | 4000m | 20:17 | 106th · 1st on team | 88.7 | +0.095 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 6000m | 28:30 | 185th · 2nd on team | 92.7 | +0.030 | PR CR R SR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 6000m | 28:37 | 137th · 1st on team | 89.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Ralph Myher Golf Course | 5000m | 24:44.1 | 53rd · 2nd on team | 89.1 | +0.037 | PR ★CR R SR CSR RSR |