Racecast

Luke Velaski

Chisago Lakes (MN) · 12 · MISSISSIPPI 8MN DAAMSHSL D7AA · Compare head to head

Athlete ratingi 117.3 2021 TF season
Best race 119.4 TF
Races 27
Seasons 3 2018 — 2021

RankedNation #18830·MN #487·MN DAA #151·MSHSL #486·MSHSL D7AA #20·MISSISSIPPI 8 #12·Team #5 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 14 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2019 XC 104.1

Chisago Lakes (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-24 Cloquet Golf Course 5000m 18:40.8 67th · 3rd on team 110.6 -2.1% ★PR ★CR SR CSR RSR
2019-10-05 Enger Golf Course 5000m 21:22 96th · 3rd on team 103.6 +3.8% ★CR CSR
2019-09-21 Stones Throw Golf Course 5000m 20:29.8 107th · 1st on team 104.4 +0.3% CSR RSR
2019-09-05 Pine City Country Club 5000m 20:15 40th · 4th on team 102.7 -1.7% ★CR SR CSR RSR
2019-08-26 Stones Throw Golf Course 5000m 20:59.6 42nd · 4th on team 99.4 +0.3% SR CSR RSR

2018 XC 102.7

Chisago Lakes (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-11 Princeton Golf Course 5000m 20:02.3 73rd · 6th on team 104.3 -1.9% PR ★CR SR CSR
2018-09-22 Stones Throw Golf Course 5000m 20:05.6 124th · 1st on team 105.8 +0.3% PR ★CR R SR CSR RSR
2018-09-06 Pine City Country Club 5000m 20:34 43rd · 4th on team 102.2 -1.7% PR CR R SR CSR RSR
2018-08-27 Stones Throw Golf Course 5000m 21:44.3 43rd · 4th on team 98.6 +0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 115.3

Chisago Lakes (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-06-12 MSHSL Section 7AA Championships 800m 2:09.17 12th · 1st on team 117.9 -0.4%
2021-06-02 Mississippi 8 Conference Championships 1600m 4:51.59 7th · 1st on team 117.2 0.0% ★PR SR
2021-06-02 Mississippi 8 Conference Championships 800m 2:08.18 3rd · 1st on team 119.4 0.0% ★PR ★R SR RSR
2021-05-18 Section 7AA True Team Track & Field South Quad 1600m 4:58.26 3rd · 2nd on team 114.4 0.0%
2021-05-18 Section 7AA True Team Track & Field South Quad 800m 2:10.36 1st · 1st on team 117.3 0.0% R RSR
2021-05-16 True Team Section 7AA 1600m 4:58.26 15th · 2nd on team 114.2 0.0%
2021-05-16 True Team Section 7AA 800m 2:10.36 6th · 1st on team 117.2 0.0% PR R SR RSR
2021-05-11 St. Francis Quad 1600m 4:56.08 2nd · 1st on team 114.5 +0.2% PR SR
2021-05-11 St. Francis Quad 800m 2:12.52 1st · 1st on team 114.7 +0.2%
2021-05-04 Becker Invite 800m 2:12.41 3rd · 2nd on team 115.4 +0.1% PR R SR RSR
2021-05-04 Becker Invite 1600m 4:58.38 4th · 2nd on team 114.3 +0.1% PR SR
2021-04-29 Monti Tri 1600m 5:13.67 2nd · 1st on team 108.8 +0.1%
2021-04-27 Princeton Quad #1 800m 2:14.45 1st · 1st on team 114.6 +0.3% PR R SR RSR
2021-04-27 Princeton Quad #1 1600m 4:59.02 3rd · 2nd on team 114.8 +0.3% PR R SR RSR

2019 TF 109.9

Chisago Lakes (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-23 Mississippi 8 Conference Championships 1600m 5:04.18 19th · 2nd on team 112.8 +0.3% PR R SR RSR
2019-05-16 Mississippi 8 JV Conference Meet 800m 2:21.89 6th · 1st on team 107.5 0.0% PR SR
2019-05-16 Mississippi 8 JV Conference Meet 1600m 5:10.4 5th · 1st on team 110.5 0.0% PR R SR RSR
2019-05-07 True Team Section 7AA 1600m 5:14.45 16th · 2nd on team 108.7 +0.2% PR R SR RSR