Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 6000m | 27:29.9 | 289th · 4th on team | 92.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:18 | 186th · 4th on team | 92.5 | -0.019 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 6000m | 28:36.8 | 270th · 2nd on team | 92.1 | +0.030 | PR ★CR SR CSR |
| 2010-10-30 | Saint Joseph's College of Maine | 5000m | 23:10.3 | 25th · 3rd on team | 94.9 | +0.039 | ★CR CSR |
| 2010-10-15 | Franklin Park | 5000m | 22:38 | 42nd · 2nd on team | 95.8 | +0.015 | ★CR ★R SR CSR RSR |
| 2010-10-09 | Saint Joseph's College of Maine | 5000m | 23:27 | 21st · 2nd on team | 94.1 | +0.039 | CR CSR RSR |
| 2010-10-02 | Gordon College | 4908m | 22:37 | 127th · 3rd on team | 91.2 | -0.003 | ★PR ★CR SR CSR |
| 2010-09-25 | Chicopee Memorial State Park | 5000m | 22:51 | 25th · 2nd on team | 92.5 | -0.003 | ★CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 22:55 | 45th · 2nd on team | 94.0 | +0.015 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 29:43.8 | 297th · 5th on team | 87.8 | +0.012 | ★CR SR CSR |
| 2009-10-31 | Rivier University | 5000m | 24:38.4 | 34th · 4th on team | 89.9 | +0.040 | ★CR CSR |
| 2009-10-16 | Franklin Park | 5000m | 23:41.3 | 71st · 4th on team | 91.5 | +0.015 | CSR RSR |
| 2009-10-10 | Saint Joseph's College of Maine | 5000m | 25:59 | 47th · 6th on team | 85.5 | +0.039 | CSR |
| 2009-10-03 | Gordon College | 5000m | 23:41 | 151st · 5th on team | 90.2 | -0.015 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 29:13.4 | 250th · 4th on team | 91.6 | +0.030 | PR CR SR CSR |
| 2008-11-01 | Saint Joseph's College of Maine | 5000m | 23:47 | 30th · 3rd on team | 93.0 | +0.039 | CR CSR |
| 2008-10-17 | Franklin Park | 5000m | 22:40 | 38th · 2nd on team | 95.1 | +0.015 | CR R CSR RSR |
| 2008-10-11 | Saint Joseph's College of Maine | 5000m | 24:45 | 25th · 4th on team | 89.7 | +0.039 | CR CSR |
| 2008-10-04 | Gordon College | 5000m | 22:33 | 115th · 3rd on team | 92.8 | -0.015 | PR ★CR R SR CSR RSR |