Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 30:36 | 89th · 8th on team | 93.7 | -0.001 | ★CR CSR |
| 2008-10-17 | Franklin Park | 8000m | 29:37 | 34th · 5th on team | 98.0 | +0.011 | ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 30:13 | 296th · 5th on team | 96.4 | +0.011 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:02 | 179th · 5th on team | 97.4 | -0.016 | SR CSR RSR |
| 2008-09-06 | University of Massachusetts Amherst | 5000m | 19:51.3 | 32nd · 4th on team | 88.4 | +0.023 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 29:19.6 | 233rd · 6th on team | 97.4 | -0.002 | ★PR ★CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 30:13.1 | 72nd · 5th on team | 99.8 | +0.049 | PR ★CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 30:45 | 261st · 2nd on team | 94.9 | +0.011 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 28:37 | 127th · 4th on team | 100.9 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 19:04.5 | 47th · 3rd on team | 95.3 | +0.023 | ★PR ★CR R SR CSR RSR |