Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Colt State Park | 8000m | 35:16.9 | 75th · 7th on team | 80.9 | +0.005 | SR CSR RSR |
| 2010-10-02 | Keene State College | 8046m | 31:24 | 61st · 5th on team | — | +0.003 | ★PR ★CR SR CSR |
| 2010-09-25 | Southern Vermont College | 8000m | 40:12.7 | 86th · 7th on team | 78.1 | +0.095 | ★CR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 37:25 | 199th · 199th on team | 74.3 | -0.016 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 34:54.2 | 300th · 5th on team | 85.4 | +0.036 | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 34:16 | 290th · 6th on team | 84.7 | +0.005 | ★CR CSR |
| 2008-11-01 | Western New England University | 8000m | 33:13 | 64th · 6th on team | 87.0 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Stanley Park | 8000m | 34:58.2 | 188th · 6th on team | 82.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 35:30 | 271st · 7th on team | 79.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 22:59.1 | 124th · 6th on team | 79.4 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 23:14 | 53rd · 7th on team | 77.6 | +0.039 | PR ★CR R SR CSR RSR |