Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:57.8 | 131st · 1st on team | 102.8 | +0.036 | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 28:29 | 77th · 1st on team | 101.9 | +0.005 | ★CR CSR |
| 2008-11-01 | Western New England University | 8000m | 27:37 | 10th · 1st on team | 104.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 30:36 | 147th · 1st on team | 95.9 | +0.036 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:09 | 150th · 1st on team | 100.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 18:28.6 | 32nd · 1st on team | 98.4 | +0.048 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 18:52 | 24th · 2nd on team | 95.3 | +0.039 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:14.9 | 152nd · 2nd on team | 99.5 | +0.004 | PR CR SR CSR |
| 2006-10-28 | Rotary Park | 8000m | 30:18 | 7th · 2nd on team | 101.7 | +0.042 | PR ★CR R SR CSR RSR |