Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 33:47.6 | 316th · 6th on team | 84.6 | +0.007 | ★CR SR CSR RSR |
| 2011-10-15 | Conn College Cross Country Invitational | 8000m | 35:12.9 | 197th · 7th on team | 81.7 | — | ★CR SR CSR RSR |
| 2011-10-08 | Stanley Park | 8000m | 36:33.8 | 276th · 7th on team | 77.7 | -0.002 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 35:13 | 310th · 3rd on team | 83.9 | +0.036 | ★CR CSR |
| 2010-10-30 | Harkness Memorial State Park | 8000m | 32:35 | 14th · 3rd on team | 86.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 33:13 | 207th · 3rd on team | 85.5 | -0.002 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 36:10.7 | 279th · 5th on team | 82.1 | +0.036 | CR CSR RSR |
| 2009-10-31 | Chicopee Memorial State Park | 8000m | 37:27 | 22nd · 6th on team | 80.6 | +0.050 | ★CR CSR RSR |
| 2009-10-16 | Franklin Park | 8000m | 35:50.2 | 120th · 5th on team | 79.8 | +0.011 | SR CSR RSR |
| 2009-10-07 | Stenger Farm Park | 5000m | 23:09.4 | 22nd · 7th on team | 74.1 | -0.015 | ★CR SR CSR |
| 2009-09-30 | Whittemore Glen State Park Scenic Reserve | 8000m | 38:36 | 20th · 5th on team | 75.6 | +0.021 | ★CR SR CSR RSR |
| 2009-09-18 | Daniel Webster College | 8000m | 41:46 | 30th · 7th on team | 74.0 | +0.067 | ★CR SR CSR RSR |
| 2009-09-16 | Daniel Webster College | 9656m | 41:46 | 36th · 7th on team | 73.5 | -0.091 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 24:22.9 | 82nd · 5th on team | 72.3 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 34:40.3 | 296th · 4th on team | — | — | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 34:41 | 295th · 4th on team | 83.7 | +0.005 | ★CR CSR |
| 2008-10-26 | Franklin Park | 8000m | 33:29 | 23rd · 5th on team | 86.8 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Colt State Park | 8000m | 36:39.1 | 74th · 4th on team | 78.7 | +0.005 | PR CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 21:58.7 | 117th · 5th on team | 83.0 | +0.048 | ★PR ★CR R SR CSR RSR |