Shane Foreman
Rio (WI) · 11 · TRAILWAYSWI D3WIAA D3 D3 · Compare head to head
Athlete rating
103.9
2011 TF season
Races
11
Seasons
3
2009 — 2011
RankedNation #50347·WI #1795·WI DC #60·TRAILWAYS #45·Team #3
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Training paces
& VO2max →
critical speed
7:14/mi, fitted from
8 races in 2010
Cross Country
2010 XC
106.0
Rio/Fall River (WI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-22 |
Darlington Community High School
|
5000m |
19:50 |
55th
· 3rd on team |
107.3 |
+0.005 |
★CR
CSR
|
| 2010-10-09 |
Baertschi Farm
|
5000m |
21:18.5 |
57th
· 3rd on team |
101.4 |
+0.006 |
★CR
CSR
|
| 2010-10-02 |
Beaver Dam High School
|
5000m |
20:32.5 |
47th
· 3rd on team |
103.6 |
-0.002 |
★CR
CSR
|
| 2010-09-23 |
Pioneer Westfield
|
5000m |
19:23.8 |
36th
· 3rd on team |
114.2 |
+0.039 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-17 |
Rio HS
|
5000m |
20:58.9 |
27th
· 2nd on team |
101.6 |
+0.012 |
★CR
CSR
|
| 2010-09-09 |
Poynette HS
|
5000m |
20:31 |
17th
· 3rd on team |
104.2 |
+0.011 |
PR
★CR
SR
CSR
|
| 2010-09-07 |
Markesan HS
|
5000m |
20:33.7 |
19th
· 3rd on team |
109.8 |
+0.057 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
103.9
Rio (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-29 |
Bulldog Invitational
|
1600m |
5:22 |
9th
· 1st on team |
103.9 |
-0.040 |
★PR
SR
RSR
|