Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-31 | Castine Golf Club | 5000m | 22:08.1 | 20th · 1st on team | 93.1 | -0.023 | ★CR CSR |
| 2010-10-02 | Ralph Myher Golf Course | 5000m | 23:11.3 | 28th · 1st on team | 94.3 | +0.037 | ★CR CSR RSR |
| 2010-09-25 | Southern Vermont College | 5000m | 24:30.8 | 17th · 1st on team | 93.5 | +0.076 | CSR RSR |
| 2010-09-18 | Bard College | 5000m | 23:45 | 43rd · 1st on team | 86.8 | -0.016 | CSR |
| 2010-09-11 | SUNY Cobleskill | 5000m | 21:58.7 | 50th · 1st on team | 92.8 | -0.040 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Green Mountain Campus Course | 5000m | 22:04 | 9th · 1st on team | 96.2 | -0.003 | |
| 2009-10-24 | Saratoga Spa Park | 5000m | 21:34.4 | 86th · 1st on team | 97.1 | -0.025 | SR CSR |
| 2009-10-17 | Green Mountain Campus Course | 5000m | 22:00.6 | 1st · 1st on team | 96.2 | -0.003 | ★CR SR CSR |
| 2009-10-03 | Johnson St. XC Course | 5000m | 22:46.5 | 36th · 1st on team | 98.1 | +0.055 | ★CR CSR RSR |
| 2009-09-26 | University of Maine Farmington | 5000m | 23:21.6 | 8th · 1st on team | 95.1 | +0.037 | ★CR CSR RSR |
| 2009-09-19 | Bard College | 5000m | 23:06 | 29th · 1st on team | 90.9 | -0.016 | CSR |
| 2009-09-12 | SUNY Cobleskill | 5000m | 22:01.9 | 41st · 1st on team | 91.3 | -0.040 | CR SR CSR RSR |
| 2009-09-05 | Johnson St. XC Course | 3218m | 14:43 | 6th · 1st on team | 90.9 | — | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 27:50.2 | 206th · 1st on team | 96.1 | +0.030 | ★CR SR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 21:04 | 135th · 1st on team | 98.3 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Castleton State College | 5000m | 22:54.2 | 56th · 2nd on team | 96.9 | +0.048 | ★CR R CSR RSR |
| 2008-09-27 | Southern Vermont College | 5000m | 24:06.3 | 7th · 1st on team | 94.0 | +0.076 | ★CR CSR RSR |
| 2008-09-20 | Bard College | 5000m | 22:33 | 17th · 1st on team | 93.1 | -0.016 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 5000m | 22:44 | 97th · 2nd on team | 92.5 | -0.016 | ★CR CSR |
| 2007-09-29 | Ralph Myher Golf Course | 6000m | 25:50.9 | 42nd · 2nd on team | 95.6 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Chicopee Memorial State Park | 5000m | 22:31 | 7th · 2nd on team | 93.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Ralph Myher Golf Course | 5000m | 24:50 | 55th · 2nd on team | 88.7 | +0.037 | CR CSR |
| 2007-09-09 | Castleton State College | 5000m | 24:34 | 17th · 2nd on team | 90.5 | +0.048 | PR CR R SR CSR RSR |