Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-31 | Castine Golf Club | 5000m | 25:53.7 | 46th · 8th on team | 79.6 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Western New England University | 5000m | 27:06 | 75th · 6th on team | 79.5 | +0.011 | ★CR R CSR RSR |
| 2010-10-02 | Ralph Myher Golf Course | 5000m | 27:48.1 | 66th · 8th on team | 78.8 | +0.037 | ★CR CSR RSR |
| 2010-09-25 | Franklin Park | 5000m | 29:44 | 225th · 7th on team | 72.9 | +0.015 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 26:01 | 180th · 180th on team | 78.8 | -0.019 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Saratoga Spa Park | 5000m | 27:15 | 254th · 10th on team | 76.0 | -0.025 | ★CR CSR |
| 2008-10-11 | Stanley Park | 5000m | 27:49.6 | 186th · 8th on team | 75.6 | -0.016 | ★CR CSR |
| 2008-10-04 | Castleton State College | 5000m | 29:13.8 | 91st · 8th on team | 76.2 | +0.048 | ★CR CSR |
| 2008-09-27 | Franklin Park | 5000m | 27:16 | 126th · 6th on team | 79.1 | +0.015 | ★CR R CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 26:11 | 172nd · 2nd on team | 78.7 | -0.019 | PR CR R SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 28:58.4 | 146th · 7th on team | 77.0 | +0.048 | PR ★CR R SR CSR RSR |